Vitamin D is called the sunshine vitamin because as the skin absorbs the sun’s rays, a natural process produces it. It is also known as calciferol. Vitamin D is crucial for strong, healthy bones, proper functioning of muscles, heart, lungs, brain, and immune system. Besides vitamin D’s...
This deficiency occurs because alcohol interferes with the way the body absorbs B vitamins. People with Wernicke-Korsakoff syndrome experience mental confusion and lack of coordination, and they may also have memory and learning problems. The body responds to the continual introduction of alcohol by ...
Building an aesthetic body starts with a foundation of whole, nutrient-dense foods. These foods provide your body with the essential vitamins, minerals, and macronutrients needed to fuel workouts, repair muscle tissue, burn fat, and maintain energy levels throughout the day. ...
Also dissolved in plasma are electrolytes, nutrients and vitamins (absorbed from the intestines or produced by the body), hormones, clotting factors, and proteins such as albumin and immunoglobulins (antibodies to fight infection). Plasma distributes the substances it contains as it circulates ...
Vitamin C, vitamin D, zinc, and other vitamins and minerals are essential for maintaining a healthy immune system.* Taking a premium supplement is an easy way to help you get adequate amounts of these vitamins and minerals. Solgar® Vitamin D3helps support a healthy immune system and promot...
The vitamins and nutrients present in dandelions helpcleanse our liversand keep them working properly. Dandelions aid our digestive system by maintaining the proper flow of bile. Dandelion tea and stems are also goodvitamin C foods, which animal studies showmay help with mineral absorption, reducing...
The body cannot use food that you eat until it isbroken down into very small molecules like protein, vitamins, carbohydrates and fats. Then the body can absorb these molecules and process them through the blood,liver, kidney, and of course the digestive systemto get the good stuff + get ...
For moisturising your body, try the Hesperides Grapefruit Body Lotion. Its lightweight texture absorbs quickly into the skin, while vitamins C and E work to nourish and hydrate, providing 24-hour moisture* for lasting comfort. Skincare for your specific exercise routine Different workouts have uni...
A brain-healthy, memory-wise diet should also provide sufficient amounts of the vitamins and minerals the body needs for health. Of course, loading up on any particular vitamin or mineral will not turn you into a memory machine, but there is some evidence that taking in less than optimum ...
The stomach hasacid that kills germs and breaks food down more. The small intestine takes out the bits of food that the body can use - like vitamins and proteins. It sends these around the body in the bloodstream. The large intestine then takes water out of the food for the body to us...