Applying this data to a push-up, when Shaq pushes himself off the floor for one repetition his Work (conceptually) is: 324 lbs (proxy for Force) x 91 in (Distance) =29,484(proxy for Work). For the average-sized male gymnast, the Work performed to do a push-up is: 146 lbs (prox...
Successfully pulling off a male-to-female gender transformation will depend on picking a feminine body type to emulate. Women all have feminine curves, but differ in how it is presented. A petite gymnast will be different than a voluptuous vamp, which will also be completely different than a ...