A tall woman stood in the doorwayto greet us . The house was shabby but neatly decorated with used furniture . Fromthe chat with the woman we know Susan had long been separated from her parents andshe was Susan's stepmother . A warm light shone in her eyes as she revealed to meher ...
1.Knowing some ways to protect yourself will help to keep you safe inthe earthquakes.If you are indoors when an earthquake happens, the safest place is under a strong table or desk. 2.Remember to protect your head and neck with your arms. Stay away from windows, tall furniture and picture...
Sitting on the floor in a doorway or close to a wall is safer than standing in the middle of a room. 坐在门口的地板上或者接近墙壁,要比站在房间中间更安全。 Remember to protect your head and neck with your arms. Stay away from windows,...
7. be good at (doing) sth. = do well in (doing) sth. 擅长于(做)某事 如:She is good at (playing) baseball. = She does well in (playing) baseball. 8. make sth/sb + adj. 使某物(某人)在某种状态 keep …s...
In fact, they seemed about as tall as Dorothy, who was a well-grown child for her age, although they were, so far as looks go, many years older. Three were men and one a woman, and all were oddly dressed. They wore round hats that rose to a small point a foot above their ...
2. Sit on the floor in a doorway or close to a wall. Indoors 3. Protect your head and neck with arms. How to 4. Stay away from windows, tall protect furniture or anything that may ourselves in the fall on you. earthquake 1. Move to clear areas. 2. Get away from buildings ...
The safest place is under a strong table or desk.Sitting on the floor in a doorway or close to a wall is safer than standing in the middle of a room.Remember to protect your head and neck with your arms.Stay away from windows,tall furniture and pictures or anything that may fall on ...
You want a nice tall posture. Hold at the top. Do not let your hips come up as you hold. You want to keep your butt down and back. Bull Dog Hold – The Bull Dog Hold is a great move to activate the entire frontside of your core and get your quads and shoulders really working...
Creating an accessible bedroom is an investment in independence, safety, and quality of life. When planned thoughtfully, these modifications can serve immediate needs while preparing for future requirements. Every element, from doorway width to emergency systems, works together to create a space that ...
Performing a simple doorway chest stretch daily is one efficient place to start. In addition, work on overall posture and alignment to encourage overall strength and stability. Get Down with Pushdowns The triceps cable pushdown is such a basic and effective movement in the gym, it is easy to...