The job of apersonal assistantis highly stressful due to the large number of administrative tasks that they have to manage. Also, you’ll be responsible for running lots of errands (including personal ones) for your boss and will have little time to take a breather. 10. Air traffic control...
An air traffic controller ensures that commercial and private airplanes are kept safe and on course to their destinations at all times. The work of a professional air traffic controller is often fast-paced, stressful, and demanding, and requires an individual to possess a strong character and a ...
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The air traffic control system, which is run by the Federal Aviation Administration (FAA), has been designed around these airspace divisions. The air traffic control system divisions are: Air Traffic Control System Command Center (ATCSCC) - The ATCSCC oversees all air traffic control. It al...
When you think about air traffic control, the image of men and women in the tower of an airport probably comes to mind. However, the air traffic control system is much more complex than that. In this article, we will examine air traffic control in the United States. We'll follow a fli...
Seek gentle compromise.Many stressful situations -- even those that can't be entirely eliminated -- can be eased through negotiation. For example, if you are suffering because your boss is keeping you at work until all hours of the night, try to work out a plan that suits both your needs...
called Otx2, in animal experiments, they were able to cause permanent changes in gene expression that lasted into adulthood. Those changes meant that stress later in life was more likely to cause depression-like symptoms – in short, those mice were less equipped to deal with stressful situation...
You know how when you’re tired everything just seems harder and more stressful? There’s a good reason. A lack of sleep increases levels of the stresshormone cortisolin our bodies. Prioritising sleep can help reduce anxiety and lower stress levels. Sleep helps balance stress hormones, restore...
If this sounds like a stressful existence, just consider the bear of an environment we live in every day. Human beings make their home in the outermost region of Earth's crust, a 5.5-quadrillion-ton (4.99-quadrillion-metric-ton) layer of gases we call the atmosphere. As with our...
This may explain the reason why the dream behavior of some people is markedly different from the actions and conditions in their waking lives.4: Coping Mechanism Dreams can mirror the stress of our daily lives. ©iStockphoto.com/Jordan Simeonov When dealing with stressful situations, your...