While you could do without distress, eustress can actually be a positive experience. It is what you’d call “good stress.” This is the kind that incentivizes you to put in an effort to accomplish the task at hand. It is stress that fuels you, challenges you, motivates you, and even...
Thus, a stress response can be activated by things like taking an exam or being held up at gunpoint, but also by stimuli like allergens, bacteria, lack of sleep, hunger, cold, and heat. “Good” things like asking a girl out on a date or standing at the starting line of a race can...
Context: This article explores the myth that stress is always bad for learning. The term "stress" has been narrowed by habitual use to equate with the negative outcome of distress; this article takes an alternative view that ultimately rejects the myth that demonises stress. The avoidance of ...
Channeled properly, stress is the essential link between you and your goals. It's that engine that keeps you moving forward. It helps us find and sustain inspiration, discover new passions, and live a more enriching, happy life. Through these three steps, you'll help balance work w...
Step 2、Mentioning how a little stress can be a helpful motivator for you. 举完了例子,该是总结的时候了。很多求职者前面已经做了很好的阐述,事例已经非常吸引HR,就差一点点“画龙点睛”便可大功告成,但此时也最容易掉以轻心。 你若在此时突兀地表达之前的工作不适合你(unfit),便会使得HR自然而然在你...
How much stress is good for an athlete? Surprisingly, since modern, professional sport of all sorts now seems to be in the hands of computers, no one knows. The reason is that, to avoid decreases in performance of equal and opposite magnitude (量级), top athletes are rarely willing to ...
Step 2、Mentioning how a little stress can be a helpful motivator for you. 举完了例子,该是总结的时候了。很多求职者前面已经做了很好的阐述,事例已经非常吸引HR,就差一点点“画龙点睛”便可大功告成,但此时也最容易掉以轻心。 你若在此时突兀地表达之前的工作不适合你(unfit),便会使得HR自然而然在你...
How to Deal with the Exam Stress We students are very busy with schoolwork and in the face of many exams every school day. Everyone may have the exam stress. A little stress can be good for us. If we have proper stress,...
31.【答案】 F 【解析】根据本段的前句Knowing how torelari s vital for ensuring your health and well-bein g, Allowing stress to affect you can lead to d epression andillness.(知道如何放松对确保你 的健康和幸福至关重要,让压力影响你会导致抑郁 和疾病),结合下文从四方面介绍学习识别和处理 压力...
Turn stress into an ally. Perceive stress as a good thing. Use “nerves” to perform better. Choose the job or make the time. Choose something to spend more time doing every day or carve out time for what you want to practice.