The idea of spirituality means different things for different people. The variety of spiritual beliefs and customs are as varied as the people who practice them. One thing they all have in common is the range of effects they can have on ourmental health. Spirituality affects our mental health ...
Spirituality, Depression, and Anxiety Because spirituality has always been linked to nature, nature therapy (either spending time in nature, ‘forest bathing’ or practicing a sport in the Great Outdoors) is a current complementary therapy for many mental conditions, including depression and anxiety. ...
In most cases, it is only emotional forgiveness that creates long lasting change in one’s personal life and mental health. Emotional forgiveness, for many, is laborious, mainly due to the unrelenting desire to hold the offender accountable for what they’ve done. We’re hardwired to seek ve...
2011. How Can Country, Spirituality, Music and Arts Contribute to Indigenous Mental Health and Wellbeing? Australasian Psychiatry, 19 Sup 1, S38-41.Guerin, P., Guerin, B., Tedmanson, D. & Clark, Y. (2011). How can country, spirituality, music and arts contribute to Indigenous mental ...
7. Integrate and embody your spirituality It’s easy to go spiritual window shopping and jump onto whatever new and exciting bandwagon emerges. But it takes much more strength of character, sincerity, and courage tointegrate and embody what you’ve learned actively. ...
Although various spiritual aspects critically impact general well-being and pain-related coping processes, spirituality is usually perceived as personal and private. This is one reason why many health professionals do not regard addressing the patients’ potential spiritual resources and distress as part ...
While you’re here, check out these six apps that willsupercharge your spirituality. FaceTime Fit — The New Way To Stay Fit In Isolation A new way of staying fit at home... Ben Lucas·March 30, 2020 Photo by Dane Wetton on Unsplash ...
Greeson, J. M., Webber, D. M., Smoski, M. J., Brantley, J. G., Ekblad, A. G., Suarez, E. C., et al. (2011). Changes in spirituality partly explain health-related quality of life outcomes after Mindfulness-Based Stress Reduction.Journal of Behavioral Medicine, 34(6), 508–51...
In mental health care, it is essential that nursing care be built on a holistic view, and the spiritual dimension has an important function in nursing care. The notion of spirituality is full of nuances, and in a multi-cultural society patients express their spirituality in different ways. ...
Teen Trauma: How It Affects Your Child And How To Spot And Address It Properly >> See All Articles On Digestive Wellness Free Self Improvement Newsletters Featured Articles Topics Success Skills Love & Relationships Health & Fitness Money & Careers Mental Health Spirituality Lifestyle Featured Conte...