Secondly， we must stay happy all the time. I think making friends is one of the best ways to help us stay happy. Because when you are with your friends, you can share your happiness with them, or you can tell them of your worries. Then you will be happy soon.In a wor...
Playings sports such as soccer help your physical, mental and social skills. Pulmonary Pulmonary health is lung health. All exercises increase the breathing rate and work out the lungs. Cardio sports emphasize it more. Indeed, cardio and pulmonary health go hand in hand, since increased heart r...
we can walk to school instead of taking a bus, after school we can spend hours playing basketball or soccer with our friends. We should try to do more exercise every day.Happiness is another way to keep healthy. When we are lonely or unhappy, try to make friends, it is a ...
but all typically get your heart pumping faster at least part of the time. The U.S. Department of Health and Human Services recommends all adults get at least 150 minutes of moderate-intensity exercise each week, or 75 minutes of vigorous intensity each week, to help stave off chronic disea...
Yesterday afternoon, my little sister Misty and I played soccer in the park. After a few minutes, we saw an old man walking with his eyes looking around. He told people he was lost, but no one 21 him. I walked over to him and asked, “Where do you come from ” he said he could...
Secondly， we must stay happy all the time. I think making friends is one of the best ways to help us stay happy. Because when you are with your friends, you can share your happiness with them, or you can tell them of your worries. Then you will be happy soon.In a ...
They think they are healthy, so they don't need to exercise. How can you let your kid 4 sports? Here are 5 few ways which can help you. Show your kid as 6 sports as you can. If he or she doesn't show much7 in baseball, soccer or basketball,try swimming, skating or running. ...
Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you ...
The second,we should do more exersise.We can piay basketball,soccer and volleyball or swim and skate.Swimming is good for our lungs.Walking is good for our legs,heart,and lungs.So we must do more exersise. Now,do you know how to keep healthyLets keep our body healthy!
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