You get up, you go to work, you come home, you eat dinner, you put on a smile for my benefit, and then you go to sleep.for one's benefit:为了某人 38:29 You're drowning in the routine of your existence.existence:这里的意思不是“存在”,而是日常生活,或者是不好的生活方式Beth继续倾诉...
LATER -- Ki-Woo helps a MAN load boxes into a van. Ki-Tek looks out from the apartment window, watching Chung-Sook squabble with the Pizza Shop Owner. PIZZA SHOP OWNER I should pay even less considering the number of botched boxes. 4. CHUNG-SOOK We were barely making anything to...
The Secrets of Sleep; How Your Mind and Body Heal at NightByline: ANGELA BROOKESDaily Mail (London)
While sleep originates in the brain, it is a body-wide experience that is essential to the operation of every system, from memory to metabolism. Vital functions such as breathing and temperature change during sleep, allowing the body to rest and repair. The body may be still during sleep, ...
B.the sleep time of humansC.the living habits of humans and some animalsD.the sleep time of humans and some animals 答案(1)理解判断题。根据后文Sleep helps our body heal(康复),grow and stay healthy.(睡眠有助于我们的身体康复、生长和保持健康。)可知此处介绍我们为什么...
According to theNational Institutes of Health(NIH), sleep helps your body support growth and development, repairs blood vessels, maintains a healthy balance of hormones that make you feel full or hungry and controls your blood sugar levels. Research has also shown thatgetting enough shut-eye can...
Insufficient sleep can lead to a greater appetite(quality sleep helps the body regulate levels of ghrelin and leptin, hormones that are linked to appetite and feelings of hunger) which, in turn, can increase the likelihood of becoming overweight or obese. This increases the risk of higher choles...
According to Dr Nerina Ramlakhan, a sleep expert at Silentnight, the optimal bedroom temperature for sleeping is between 16℃ and 21℃, and your brain needs to be slightly cooler than the rest of your body. 据“寂静之夜”的睡眠专家奈莉娜·拉姆拉克罕博士说,适宜睡眠的理想卧室温度在16到21摄...
things.Sleep helps prepare the brain for new memories.Your feeling changes unreasonably.People who don't sleep well may feel unable 47(control)their feelings.You are having trouble seeing.If there is a shortage of sleep,you may not be able to see thing as48 (clear)as usual.How to improve...
Sleep is important. A good sleep not only gives you proper rest but also helps improve your life. There are many benefits of sleep that often go unnoticed. Sleep can really help us live a healthy life. All that is required is sound awareness and good sleep habits. Here are some sleep ...