Many studies confirm a direct relationship between sleep schedules and academic achievement. For example, research often shows that poor sleep negatively affects the productivity of students. Students with sleep problems often miss project deadlines, resulting in lower grades. Some o...
Low academic achievement in children is a common and serious problem that affects 10-20 % of the population. "Short or poor sleep is a significant risk factor for pooracademic performancethat is frequently ignored," says Gruber, who is a researcher at the Douglas Institute and professor in McG...
Low academic achievement in children is a common and serious problem that affects 10-20 % of the population. "Short or poor sleep is a significant risk factor for pooracademic performancethat is frequently ignored," says Gruber, who is a researcher at the Douglas Institute and professor in McG...
Reduced executive functions: Sleep deprivation affects reaction time, vigilance, and alertness, and over time can lead to a decline in your overall emotional health, physical well-being, and social relationships. READ MORE: Why Sleep Matters 5 Tips to Sleep Better & Improve Your Performance “Slee...
s important to take a critical look at your sleep habits and figure out if you’re not sleeping because of your social life (e.g., studying or partying all night) or an actual sleep disorder. Determining this could potentially be life changing and may help your performance in s...
Sleep deprivation negatively affects work performance—productivity and quality—and working relationships. Without adequate sleep, employees have more difficulty concentrating, learning, and communicating. Memory lapses increase. Problem-solving abilities decline. Sleep-deprived employees can be moody and less...
可知,提到每个人需要的睡眠总量在六到九个小时,C选项的 “It’s vital to get enough for your sleep needs”(得到足够的睡眠是极其重要的),前后存在递进关系,故选C。 (2)题详解: 根据空格前句“Research shows the majority of people are strongest between 4-6 pm, when your body is most flexible”...
While you're snoozing, your brain is hard at work so you can function your very best throughout the day. Learn how sleep affects the brain.
Hypersexuality can lead to slut shaming, yet another way ADHD affects women differently than men. That was the first thought Kirby had when she considered the topics of ADHD and sex together. “You have ADHD and then you have impulse control,” she said. “You're talking gender bias and ...
We’ll explain the connection between puberty and sleep so that if you’re a teen yourself or a parent or guardian of one, you’ll have a better understanding of how these two intersect and impact one another.