The straps should join right under your ear to form a “V”. Adjust the straps around both ears until you have a comfortable fit. There should be just enough room to fit your finger between the strap and your chin. Another test is to open your mouth wide with the straps done up. You...
We want to make bike helmets safer so that you can maximize your potential while feeling safe. Here's how to choose a bike helmet!
The helmet should sit level on your head. The front of the helmet should sit one inch (or less) above your eyebrows, protecting your forehead. Adjust the fit using the helmet’s retention system (located in the back, usually a click wheel or a ratchet system). The helmet should feel ...
Bike helmet: How to spot a good fitReports on how to judge a good fit for a bicycle helmet, as tested by physicians Michael P. Resnick and colleagues after a cycling tour involving 330 cyclists. Helmet height; Locatio...
Bike helmets have a limited lifespan in use and should be replaced when they show obvious signs of wear. Additionally, helmet parts lose strength over time, so even if the helmet has not been impacted or damaged, we recommend replacing it after three years. ...
Here are tips for getting the proper bike helmet fit: The helmet should sit level across the middle of the child's forehead, no more than 1" above the eyebrows. If the helmet sits high on the forehead or moves more than 1" when you push the helmet from side to side or front to ba...
Wondering how frequently you should lube your bike chain? Well, as with most bike-related maintenance tasks, the answer is it depends. But remember, there's no harm in lubing more frequently if you feel like your chain needs it. As a general rule of thumb though: Mountain Bikes - Lube ...
Bike helmets help protect your head by reducing the amount of force transferred to your skull and brain during a crash or fall. Measured in g, the force transferred should be no larger than 250-300 g according to most bike helmet safety standards to reduce the likelihood of significant head...
Here is a step-by-step guide on how to get the right bike helmet fit for your child; Step 1 For starters, the helmet should sit level across the kid’s forehead, and it should not be more than 1 inch above the eyebrows. If you find that the helmet moves more than 1 inch when ...
Choose one in a bright color that will help you to be visible at any time of day. The following models are recommended by the Bike Helmet Safety Institute. Also, be sure to: Check your bike at least once each season to ensure it's in good working order. Tires should be taut (inf...