How positive thinking helps nurture the fruits of labourMargaret Mallon
At the turn of the century, a new way of thinking emerged that contributed to a new field within psychology: positive psychology [16].The aim of positive psychology is to have a more complete and balanced scientific understanding of the human experience by abandoning the exclusive focus on vuln...
Positive thinking is rooted in positive psychology, which emphasizes the strengths and virtues that enable individuals and communities to thrive. By fostering a positive mindset, you can improve your mental health, boost your physical well-being, and enhance your overall quality of life. It’s abo...
Positive thinkers experience lower levels of depression. According toWebMD, “studies have shown that positive thinking helps people manage illness and eases depression…” A positive mindset can help strengthen the immune system. According toClevelandClinic, “positive thoughts reduce stress and inflammat...
11 Core Principles of Positive Persuasion: In my programs on challenging conversations, I’m quick to suggest my use of the term “principles” is a bit liberal. Consider these as approaches or tactics if that helps you. Regardless of the label, these are powerful tools when wielded correctly...
There’s research on this, too. In one experiment, adults who meditated daily on positive thoughts started feeling more upbeat emotions each day. Other studies have shown that positive thinking helps people manage illness and easesdepression, regardless of whether they are naturally optimistic or pes...
You might be tempted to assume that it implies seeing the world through rose-coloured lenses by ignoring the negative aspects of life. However, positive thinking actually means approaching life's challenges with a positive outlook. It does not necessarily mean avoiding or ignoring t...
One habit that is essential to positive thinking is to transform your vocabulary. The words you choose –both in conversation and in your own mind – have a deep impact on your mindset. Studies have found that positive self-talk improves psychological states, helps people regulate their emotions...
Reframe Negative Thoughts: When faced with a challenging situation, try to reframe your negative thoughts into positive ones. Instead of thinking “I’ll never be able to do this,” try reframing it as “I’ll learn and grow from this experience.” This can help you approach challenges with...
A good turn, something that helps somebody. Before you listen to the passage, read the questions, listen and find out the cons answer. In what kind of situation do you usually express your guarantee it to others. What will you do when you want to thank someone. Compare customers in ...