Access to health care.People with mental health conditions are less likely to have access to adequate health care. It may also be more difficult for people with mental health conditions to take care of their
Theeffects of extreme heat on physical healthhave been well-documented with people at risk of heat-related illnesses including heat exhaustion and heat stroke. Experts, however, tell ABC News that heat can also have a serious impact on mental health....
For centuries, healers have ponderedthe connection between mental and physical health. In recent years, science has begun to recognize the powerful connections through which emotional, spiritual, and behavioral factors can direc...
This article examines four levels of systems that create a structural environment that negatively impacts mental health and wellbeing among graduate students: (1) the academic system, (2) the institutional and departmental systems, (3) lab or cohort systems, and (4) the social〆conomic system....
1. Create a mental fitness plan Mental health and mental fitness are not synonymous. But if you have a solid mental fitness plan, you’re better equipped to take good care of your mental health. For example, my mental fitness plan combines physical health, writing, mindfulness, coaching,...
Gut bacteria are those bacteria that live inside thedigestive systemof all animals, including humans. We’ve found that these bacteria are crucial to our health, both in physical and mental respects. They help us digest food, provide us with nutrients, and help us fend off pathogenic bacteria...
Habits that are healthy look different for everyone, but there are a few things you can do to support your mental, physical, and emotional health every day.
Health Discovered podcast. I'm Dr Neha Pathak, WebMD's Chief Physician Editor for Health and Lifestyle Medicine. Today, we're going to explore the science and research that shows how our spiritual lives can influence our emotional resilience, mental well-being, and even our physical ...
This mental reset is one of the key reasons yoga can be so effective in promoting mental wellness. 6 mental health benefits of yoga Yoga can bring many positive impacts to your mental health and physical health, such as enhancing your thinking, boosting your mood, and promoting strength. ...
We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts your brain.