Maybe you want to do Smith Squats because you’re intimidated by free weights. Smith Squats first, real Squats later. But this is like using training wheels to learn how to ride a bike. And it’s equally ineffective because you learn to depend on a machine. The only way to learn how ...
The fins have two tabs or plugs that are secured to the board using set screws. FCS recently launched the FCS II keyless Fin Standard, meaning fins can be installed or removed without a key or grub screws. FCS II is also backwards compatible, meaning you can use your old dual tab FCS ...
Visiting Egypt at the end of June when it was swelteringly hot, might have been a crazy decision. However, it did have its advantages. Namely, fewer crowds and the necessity to get to sites ultra-early to escape the heat but ultimately be the first in, leaving time for further exploratio...
Depending on the severity of a Grade I or mild Grade II strain, the initial acute protection phase may last anywhere from three to five days and up to two weeks. Continue to monitor your symptoms closely as you progress into the sub-acute phase of treatment. If your pain increases or add...
I can’t get around that (and nobody to my knowledge has). The good news is that you can use even crazy-old Vector 1 or Favero BePro pedals if you can find them on eBay or something. That’s because the Peloton bike actually supports connecting to ANT+ sensors. More on ...
How to set your own seat height: Find a hill that takes at least three minutes to ride up. Warm up thoroughly and then ride up that hill under significant load (see above for definition of significant load). Do you feel like you are riding a step machine or do you feel fluent through...
and many more exoticexperiencesthat travel agencies won’t be able to provide on their own.Orient Tours, a DMC in Oman and the UAE, offers a range of packages in the Arabian Desert including watching the sunrise behind the sand dunes, a desert ride on a quad bike, and an overnight dun...
Then came the Depression and this industrial city was hit hard. It never really recovered in the 60’s and 70’s, when other wealthier areas of the country demolished grand old buildings to make way for the ugliness of “Urban Renewal.” In the long run, this was to Buffalo’s advantage...
For some reason many kids are still allowed to ride a bicycle, but heaven forfend you give your ten-year-old a pocket knife. The video at the top of the BBC piece... ...shows some experiments you can't do with modern kits. These experiments are as un-dangerous as they look. The...
Take a lantern tour 156 feet below ground to explore the six million year old cave at Howe Caverns. Take Flight in Hot Air Balloon Ride Credit - Hagen Hopkins, Getty Images Take Flight in Hot Air Balloon Ride Enjoy the beauty of central New York from a hot air balloon. Check outAirborne...