Short-term memory loss is often the first indicator of alcohol-related neurological damage. This type of memory loss means a person has difficulty remembering new information, so the learning process takes longer. It also reduces a person's higher-level thinking (the ability to think in abstract...
Dietary supplementscan often boost sperm production. One study confirmed that consuming a supplement with fenugreek seed extract increased libido, sexual performance, and sperm count in 50 healthy males after 2 months. Moreover, consuming zinc supplements was shown to boost testosterone production and ...
Many people with Hashimoto’s have nodules, as the root causes of thyroid nodules are often the same root causes of their own autoimmune condition, including: Chronic inflammation of the thyroid (thyroiditis)– The chronic inflammation associated with autoimmune thyroid conditions increases the risk fo...
Despite having been around since the mid-1950s in some form, nootropics still often use lots of ingredients without much research that backs up positive effects on cognition. Because your brain is a sensitive and delicate organ that controls every part of your life, it’s critical that nootropi...
One especially unfortunate finding: Only 19% of the vegan men said they took vitamin B12 supplements. And surprisingly, their serum levels of vitamin B12 were no higher than those of vegan men who didn’t take supplements. Why are some vegans not getting adequate vitamin B12? Most likely ther...
And elderly people will often have a lot more dryness in their throat, so it’s really hard for them to swallow a lot of pills sometimes. I’m making a generalization. Sometimes people have no problems swallowing lots of things, but I don’t like swallowing a lot of ...
Ditching the S.A.D. is often a step that many of us must take not only to lose weight, but also to feel better, and in some cases, minimize or eliminate the attack on the immune system. SomeHashimoto’s and hypothyroidism dietsthat have been helpful include the Body Ecology diet, the...
Cat owners may often receive medications for their pets without knowing how or why the drugs work. It is helpful to become informed on the proper dosage and administration to better help their ill felines. Amoxicillin, a well-known medicine used to treat a variety of infections, can be presc...
On the one hand, many nutritionists and other highly regarded health professionals often promote the use of supplements and vitamins in pill form as the most efficient and, some even claim, absolute best way to deliver micronutrients to the body. (I won’t be linking to them.) ...
If paneer will be used to make any dessert dish: The most important part of making paneer for dessert is how much water to take out from the paneer. To check if right amount of water is out of the paneer, take a little piece of paneer on your palm and rub with your fingers. After...