How many milligrams are in 5000 mcg? 1000 mcg = 1 mg so 5000 mcg = 5000/1000 = 5 mg. Simple! How many mg is 5000 mcg? 5000mcg equals 5mg (1000mcg per mg). How many mg are in 10000 mcg? 1000 mcg = 1 mg so 10000 mcg = 10000/1000 = 10 mg. Simple!
Most likely there continues to be some reluctance among vegans regarding B12 supplements. But there is also an ongoing problem of inadequate advice within the vegan community. According to the EPIC-Oxford researchers, “[…] it may be necessary to improve the understanding of the need to regularl...
you just move the decimal over one place to the right, and you can then know what that dose equates to. IF you mixed in a different ratio (ie NOT 5ml’s to 5000iu hCG, then these numbers do NOT apply).
Vitamin B6 — Take 50 to 100 mg a day along with 800 mcg of folate and 1,000 mcg of vitamin B12. Evening primrose oil — Take two 500mg capsules twice a day. EPA/DHA (omega 3 fats) — Take 1,000 mg once or twice a day. Taurine — Take 500 mg a day to help liver detoxific...
Going on a vegan diet often leads to a big improvement in skin complexion and can help beat acne due to a reduction in IGF-1 after ditching animal products. Unfortunately, some vegans can experience a worsening of their skin, and the problem can be difficult to identify. ...