When you blend fruits and vegetables, it’s like chewing them very finely. Theydon’t lose any nutrients, they won’t spike your blood sugar, and they often digest a little bit slower, especially if you’re blending up seeds you wouldn’t normally chew through, like the seeds in berries...
Thai Garlic and Black Pepper Tofu With Mushrooms Spanish Rice (Mexican Rice) “What should I make for dinner?” If this is a question you often ask, take our brief quiz and we’ll recommend a recipe favorite you'll love. Take the Quiz!
Garlic does best if it can experience a “dormancy” period of colder weather—at least 40˚F (4°C)—that lasts 4 to 8 weeks. When planted in the fall, garlic bulbs have time to develop healthy roots before temperatures drop and/or the ground freezes, but not enough time for the g...
Get ready for the tastiest bologna, plus make it at home when you learn How to Smoke Bologna in this post, this is a budget-friendly meat that is simple to cook on the smoker or pellet grill. This budget-friendly, often overlooked deli staple transforms into a smoky, flavorful BBQ treat...
It can be eaten alone, on bread, or used in any of your favorite dishes, much as you would regular garlic – but you’ll enjoy even greater health benefits than you would from this already very powerful herb. If that’s not enough reason to get you to consider getting creative in your...
If you serve properly stored peas within a day or two of harvest, you should still find them a treat. Garden peas are peas out of the pod eaten as a green vegetable. Peapods are parchment-like and too stringy to eat. Garden peas along with field peas are also known as shelling peas...
Are you or a loved one considering an assisted living facility? This decision can be overwhelming, but it doesn’t have to be. With the right information and guidance, you can choose the perfect place that meets your needs and preferences. If you live in Texas, you should check out the ...
Homegrown vegetables fresh out the garden taste better than store-bought, and are often more nutritious. There’s great satisfaction in eating a ripe juicy tomato that you’ve grown yourself.Step 1 - LEARN THE BASICSAll plants have basic needs for survival, including light, soil, water, and ...
Often a cup of white wine is added to fish stock for flavour. Advertisement What you need The first component in a flavourful stock is bones (or vegetables, if making veggie stock). Next is aromatic vegetables—typically onions, carrots and celery. The ratio of vegetables should be: two ...
You should wash quinoa seeds because the outer layer has a protective coating called saponin. Saponin helps to protect the plant from animals insects that want to eat it. However, saponin gives the seed a bitter taste. Some people are sensitive to this coating and may develop an adverse react...