Okay, don’t judge me. I know I am fine and I am NOT looking to lose any weight. However, I do want to get rid off this annoying feeling. So I figured that the best way to go about it would be to make my body take a break for a few days from any food th...
Before you begin a cleansing fast, it is important to prepare your body. There are also strategies you should incorporate during the cleanse. Always consult with a professional before fasting. Prepare Your Mind Preparing yourself mentally and emotionally is an important first step to cleansing. Writ...
What we have now is often not testing — it’s testing theater.”https://doctordidyouwashyourhands.com/2020/07/post-40-july-27-2020-coronavirus-one-canon-of-medical-practice-is-that-you-order-a-test-only-if-you-can-act-on-the-result-and-with-a-turnaround-time-of-a-week-or-two-you...
SPF 15, 30, and 50 are more than just numbers. Here’s the inside scoop on how sunscreen works and why you need to make it your new BFF (if you haven’t already).
One of the unpleasant realities of becoming an adult is that suddenly, we are responsible for all of our own chores. Dishes need to be washed and laundry needs to be done. For the most part, it is obvious when clothes need to be cleaned. But how often should you wash your sheets? Be...
How to get clear skin: We’re covering the best minerals for clear skin—plus where to find them in foods and supplements alike.
Why You Should Care It’s also important to note that a cleanse performed every once in a while isn’t the only way to detox, though it can be part of the big picture. This is all about changing your ways and getting back to healthy fundamental principles each and every day. ...
The Best Shampoos That Cleanse and Hydrate How often should you wash your hair if... You have an oily scalp: For oilier scalps, dermatologist James Kilgour, MD, recommends shampooing at least every other day using products specially made for oily scalps. "This means looking for shampoos tha...
who is going to explain how eating red meat is not only a great protein source but has many benefits that are often overlooked due to its bad rap. Read on to see how Drew explains the many benefits to red meat and why you should be adding it into yourbalanced dietif you haven’t ...
How often you should wash your hair for growth, if it's oily, if you workout, if it's curly (including 4C) or if you have dandruff.