aWhere, when and how often do you breathe fresh, unpolluted air? That’s a difficult question, caused by the lack of green plants and the huge amout of air pollution. Right now, on you balcony, you can build a little air cleaner with several seeds, some water and soil. Plants are ...
阅读下面短文,从每题所给的 A、B、C和D四个选项中,选出最佳选项。How often do you exercise? A new study found that most kids aged 12 to 15 weren't getting enough physical activity. The results were based on about 800kids. As part of the study, the kids were tracked and reported on th...
What's worse, they seldom do exercise that can raise the heart rate and make them breathe harder. Only about 25% said they got an hour of that kind of exercise every day. They also reported what they did most often outside of school P. A. class-basketball for boys and running for ...
Every new runner has experienced it: run too fast, too soon and you’re quickly out of breath. Often, it’s an indicator that you need to run at a slower pace, gradually picking up momentum as you warm up. However, it can also be a sign that you’re not breathing properly. During...
I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, ca...
First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.
How often do you exercise? A new study finds that most kids aged 12 to 15 aren't getting enough physical activity. The results are based on about 800 kids. As part of the study, the young teens tracked and reported on their own activity levels, and took physical exams.The US fitness ...
What was worse, they hardly did exercise.That can raise the heart rate and make them breathe harder. Only about 25% said they got an hour of that kind of exercise every day. They also reported what they did most often outside of the school PE class -basketball for boys and running ...
you can pay all your attention to your work or study with a good health.Running is a good way to keep fit.First,it can make your bonds flexible and keep far away from illness and kinds of pains.Secondly, running can make you become not lazy,and you can go outside, breathe the ...
A lot of people want to stay healthy, but do you know what to do? First, I think it is very important to eat healthy food to keep healthy. Second, if you want to stay healthy, you must have enough sleep. Third, we should wash hands frequently, often open the window ventilation. ...