Secondly, college students often have a lot of freedom and independence. They don't have parents or teachers constantly telling them what to do. This can make it easy to procrastinate, especially if they don't have good time management skills or self-discipline. Thirdly, social media and tech...
Studies have found that college students who procrastinate are far more likely to suffer from immune system and gastrointestinal problems, as well as serious cases of insomnia.研究发现，拖延的大学生更容易患上免疫系统和胃肠道问题，以及严重的失眠症。This is all linked to higher stress and anxiety le...
As college students, we often have a lot of assignments to attend to. Reading, essays and problem sets can pile up very quickly! Balancing your university work can be tricky. It's easy to fall behind, but you don't have to. In this article, we will discuss how to...
Ready to procrastinate the hell out of those applications (and basically everything else related to getting ready for college?) Here's how to put it off and give yourself a mega anxiety attack at the last minute. Enjoy! 1. Wait until the summer to tour America for potential colleges you ...
Studies of college students have found the habit of putting things off only increases negative feelings later on. While procrastinators tended to be less stressed and healthier in the first school term, by the second term these results were actually reversed. This brings us to the second key ...
Students often procrastinate on assignments, sometimes to the extent that it negatively affects their work. Although many solutions have been researched, instructors continue searching for effective techniques that are easy to employ and... MS Irwin,SH Edwards - Acm Conference 被引量: 0发表: 2019年...
Learning how to stop procrastinating takes time, discipline, and action. It will be difficult to stop procrastinating if you continue to use the same ineffective approach to work. The first step is to examine why you procrastinate in the first place. Is it negative emotions? Poor time-managemen...
Low self-efficacy. The term self-efficacy refers to a person’s belief in their ability to perform actions to reach their goals. Those who procrastinate often have low self-efficacy, leading them to believe that they can’t complete the task at hand. ...
3) You procrastinate… so increase your motivation. Procrastination is probably the most common productivity killer. We all do it — putting off tasks we know we should do until the last possible minute. But procrastination isn’t about laziness. It’s often a symptom of a lack of motivation...
Most of us procrastinate, and more often than not, we choose our phones over important pending work. Why do we do that? Why do we typically seek out our phones when we start procrastinating? What exactly pushes us to use the phone and what exactly pulls us deep into it?