Eggplants, also known as aubergines or guinea squash, are very nutritious and versatile vegetables. This is because the texture is somewhat similar to that of squash. Read more about how to grow eggplant ahead! A fun fact is that the original color was white which resembled a small egg hang...
Kale –Extremely healthy and nutritious. Very easy to grow and very hardy. Kohlrabi –Looking to grow a plant that looks like it came from outer space?So many vegetable choices, so little garden space.Leeks –A member of the onion family and a favorite in gourmet recipes. Lettuce Family –...
Celery has thick, well-developed roots above which is a short, compact crown stem. From the compact crown, leaf stalks emerge. Celery’s flavorful leafstalks are used in salads, soups, and casseroles. Fresh celery leaves add zest to soups and are more nutritious than stalks. Finally, cel...
Juicing is the process of extracting juice and water from fruits and vegetables — even some nuts, seeds, roots, herbs and oats can be juiced too! Juicers press out the liquid and discard the solids, leaving you with a nutritious, hydrating drink. Blending vs. Juicing Blending in a Nutribul...
sheet-pan recipe that is low on effort and high on flavor, then stop here. This nutritious and filling vegetarian side could easily be the centerpiece of your dinner table thanks to its star ingredient: halloumi. In this recipe, we use a blazing oven to char the ha...
Spicy Potato and Spinach Curry: Throw in a handful of fresh spinach leaves during the last few minutes of cooking for a nutritious twist. Benefits of Spicy Potato Curry: Potatoes are a good source of vitamins and minerals, including vitamin C, potassium, and B vitamins. ...
There’s nothing worse than ordering takeout and being disappointed with the quality of food that you get, especially if it is not healthy. Meal planning can help you put together meals that are both nutritious and delicious. MY LATEST VIDEOS ...
Not in the mood for muffins? Flaxseed is an easy addition to pretty much any baked good that you'd like to make more nutritious. 02of 07 As a Vegan Egg Substitute You don't need to stick to sprinkling flax into your baking batters, either. Instead, use flaxseed as an egg replacement...
Homegrown vegetables fresh out the garden taste better than store-bought, and are often more nutritious. There’s great satisfaction in eating a ripe juicy tomato that you’ve grown yourself.Step 1 - LEARN THE BASICSAll plants have basic needs for survival, including light, soil, water, and ...
Eggplant makes a great, low carb pizza crust, as it has a fairly neutral flavor that combines well with Italian spices, tomato, and cheese. It's also much easier to make than dough! How to prepare eggplant for pizza The main downfall with eggplant is that it can become soggy. ...