How Does Dignity Nurture Quality of Life? Social Change in Humanitarian Actiondoi:10.1007/978-3-031-39507-9_34In the humanitarian sector we speak about responding to immediate material and physical needs鈥攚e aim to save lives, alleviate suffering, and protect people in peril. However, another ...
The positive effects of nature on mental well-being A new study, published in the journal Molecular Psychiatry (Sudimac et al., 2022), focused on precisely this question. In the study, entitled “How nature nurtures: Amygdala activity decreases as the result of a one-hour walk in nature,...
However, to the best of our knowledge, there has been no fMRI intervention study examining the causal effects of exposure to urban vs. natural environments on stress-related brain regions. And importantly, the previous findings do not disentangle whether stress-relief after being in nature is the...
Life, a good life, a life well-lived, is about maintenance. It isn’t chance or luck or fate (though I believe in those things, and in magic too); it’s about doing the work to create the life you want, and doing it over and over and over again. Not that long ago, my writin...
They say you're blessed if you have one or two good friends. While that's true I also value the new friends I've made who bring a special meaning to my life. I cherish them and do my best to tend to them because they are important to me. ...
A spa retreat is much more than an indulgent getaway; it is a comprehensive wellness experience that nurtures both body and mind. From stress relief and detoxification to pain management and mental clarity, the surprising benefits of a spa retreat contribute to better overall health. By pampering...
Lastly, before implementing lead nurture campaigns, you should prepare the system for it. In this regard, the leadnurturing workflowis an integral part of such a system. What is it about? Well, it contemplates how you will use automation software, available tools, and resources to achieve the...
“How can I nurture myself?” “What do I need right now?” Answering these questions (and following through on the insight) fosters deep compassion for yourself. 4. Investigate the origin of your emotions. Looking at the root of your negative emotions will help you gain critical insight in...
Forgive yourself.Consider your situation from a nonjudgmental point of view, and factor in the positive elements that presently exist in your personal world. Get serious about your health and start looking after yourself. Nurture the relationships you have with people that you care about and strive...
Pursuing your interests allows you to nurture your talents and find new skills. It’s not uncommon for our personal interests to be pushed aside by greater responsibilities. However, it’s important for a well-rounded life to take time for personal growth....