我们在生活中可能经常会因为别人的一句话或一些行为就会开始胡思乱想,而且通常会归因到自己身上,认为是自己做的不好,但实际上别人怎么说和怎么做,有自己背后的原因,且原因通常和你无关～希望这个视频可以帮你克服掉”想很多”的问题,让你的生活更轻松些～, 视频播放量
First strategy: It's not about me. Look at the other person's intention. This sounds weird. Because when I take things personally, I'm convinced it is about me. I simply need to shift my focus from "me" to "we". If I try to see the intention of the other one, I make space ...
I decided to become a referee for two other reasons: one, to stay in good shape; two, because I wanted to learn how not to take things personally. I can see some people nodding; you’re probably thinking being a referee is the perfect envi...
本文翻译自TED演讲 How not to take things personally 你是否觉得自己比较敏感,比如你总会把别人的言语和行为放在心上,你开会说话的时候,看见有人看手机,就会觉得他不尊重你,觉得别人不重视自己开车的时候,只要后面按喇叭,你就会慌,你会觉得别人嫌自己肉,邀请一个朋友出去玩,只要对方拒绝,不管什么理由,你都会觉得...
two strategies to not take things personally: 1 It's not about me, look about the other person's intention. The speaker is hurt by someone using a smartphone during the presentation, then it might not be about him- the topic might not interest the listener or he might have received an ...
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It may have done many things, but it did not create a safe, empathetic environment. The solution though, super clear: technology, off and away. And that forced people to look up, to look at the people in front of them, to listen to them, to immerse themselves in their perspectives and...
It’s not my shade. And so what I wound up having to do was really get a grip. I had to assess a few things about myself, and I decided to do a little self-help ritual called ... “Take a note, give a note.” It’s easy. When you see someone having s...
The Social Save:Never, ever say, “Nice to meet you.” Always,alwayssay, “Nice to see you.” Whether you are meeting someone for the first time or not, this always works, and it’s a nice thing to say. Awkward Situation #2: You Laughed at a Joke You Didn’t Get ...
And all of that can come with the toll of backache, arm pain, wrist tension, to name just a few things. So if you’d like to avoid those not-so-fun symptoms of horn playing, I’d advise a nice warm-up; just to get you started… Sing TWO Singing is a vital part of ...