We all feel sorry for ourselves sometimes. But wallowing in self-pity can often make things worse. The next time self-pity strikes, try these 10 empowering tips.
There is no reason in the world why you should have self-pity and feel sorry for yourself. It is a waste of time and energy to wallow in negative feelings. These feeling do not help you improve your life. They just take you down the path. To change your mindset, you need...
Everyone feels upset at times. It's OK and natural to feel angry, afraid, or sad. But those feelings don't have to rule your mood. 36BUBBLE BREATHS37 Then breathe it out slowly through your mouth as if you're blowing a big bubble. Repeat, blowing as many "bubbles" as you need to...
I.阅读七选五How does it feel when you solve your problem by yourself? Things may not always go as planned,but being resourceful can help you stay calm and work your way out of tricky situations.Being resourceful means finding smart and creative ways to solve a problem, using whatever resource...
6. Where do you see yourself in 5 years? Oh shoot! I left my crystal ball in my car! Yeah— Most people don’t like this question, because it’s pretty much impossible to answer accurately. But keep in mind that the interviewer is not looking for an accurate answer: They just wa...
You see, when I focus on the intention of the other person, there is no need to take it personally. When I applied this strategy very consciously, I admitted, I feel much more at ease on the field. When the coach, the players or the spe...
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D How to help yourself feel better“Ah! Not again!" Everyone feels upset at times. It's OK and natural to feel angry, afraid, or sad. But those feelings don't have to rule your mood. _36BUBBLE BREATHS37_ Then breathe it out slowly through your mouth as if you're blowing a big ...
根据“How do you make yourself feel better or learn new skills?”可知是让自己变得更好。故选C。 (2)题详解: 细节理解题。根据“Self-help books are usually written by famous people or psychologists (心理学家).”可知自助类书籍通常是由名人或心理学家写的。故选A。 (3)题详解: 细节理解题。
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