Listening to music alsoaffects the mindto great extent, both positively and negatively. What we hear has an enormous impact in what and how we feel. Different songs possess different emotional qualities. Whether we’re happy, sad, or mad before turning on the radio, music has a way of alte...
Musical improvisation, which is a spontaneous creative idea, is a perfect example of how music affects both sides of the brain. Our technical skills are utilized to play the instrument and affect the left side of the brain, while the new creative ideas or improvisation flowing through us affect...
People pleasing isn’t a mental illness, but it can be an issue that adversely affects how many people, with or without mental illness, relate to others. Most of all, people pleasers try to nourish other people without adequately nourishing themselves. We all know the line they say on ...
Some studies16https://www.researchgate.net/publication/318539845_The_Impact_of_Music_on_Memorysuggest that music affects memory negatively and silence helps people memorize the best, while other studies17https://pubmed.ncbi.nlm.nih.gov/18007118/show that certain music, such as classical, can boost...
get from the game is when I block people and just to see their reactions and pump up the players or the watchers. That affectsmymental well being because it boostsmyconfidence as I feel like i’m the king of the world. Sometimesmymental well being isaffectednegatively while playing ...
Getting enough sleep is one of the best things you can do for your mental health. It’s not just important for your physical well-being, but also has an impact on your psychological state and overall happiness. When you don't get enough rest, it can negatively affect the quality of your...
Improving your mental power.If you have chronic stress, your memory and goal-setting abilities are negatively affected. Taking time to go somewhere and get away from work can help you feel more productive and focused when you get back. This is because your brain needs time to rest. ...
or ability to change shape to form new nerve pathways during memory formation. Extended exposure to cortisol can negatively affect the hippocampus [source:Canadian Institute of Neuroscience, Mental Health and Addiction]. It is harder to make memories with an impaired hippocampus, possibly producing dis...
Your lifespan. If energy, weight and sleep weren’t enough, you can also be concerned about how long you’ll live. Sobering research published in “Health Psychology” found when people lacked strong relationships with co-workers, their lifespan was negatively impacted. In the study looki...
Sadly, IQ scores can be negatively affected by things that are often out of a developing child's control, like education access, nutrition and other such factors. Extremely low IQ scores are typically attributed to people with severe mental disabilities. The lowest IQ score is not documented, ...