结果1 题目 A: How much water do we have to drink every day? B: 3.And on hot days or when exercising, drink more. A: I see. By the way, can I drink cola? B:4.It's bad for your health. A:5. B: You are welcome. 相关知识点: 试题来源: 解析 答案见上 反馈 收...
F. Drink enough water. 1. 2. 3. 4. 5. 6. 根据短文内容,补全下面的语段,每空一词。 Tips on How to Exercise Well First, you need to stretch your , arms, back and neck before you start exercising. Second, you don’t need to spend much money to exercise equipment. You can...
Now that we understand just how important it is to remain hydrated,let’s take a look at just how much water should an athlete drink throughout each phase of exercise. Before Exercise The American Council on Exerciserecommendsdrinking 17- 20 fluid ounces of water2-3 hours prior to exercising...
When exercising, talking a lot, moving a lot, you should go a little higher. Room temperature, humidity and even if you breath in and out of your nose (which you should) or mouth, will dictate how much water you lose and how much you need to drink. Drink consistently throughout the ...
"When you drink more water than your kidneys can remove in your urine, this can cause too much water to collect in your bloodstream and an imbalance of fluids," says Maggie Michalczyk, M.S., R.D. Women, more so than men, are more at risk for over-drinking water. But, men can sti...
How much water should 13-year-old Anna have every day? A. 5 cups. B. 7 cups. C. 8 cups. D. 11 cups.which of the following sentences is best for "①"? E. When to drink is also important. F. So how much is enough? G. Always bring a water bottle with you. . Dehydration...
Activity: even though you have a number, you should now adjust it based on how much exercise you do each day. This is because when you do any activity or exercise, you lose water in the form of sweat. To determine the final number, simply add 12 ounces of water to the total for ev...
How Much Water Is Too Much? It’s rare to drink too much water if you’re a healthy adult who eats a regular American diet. But it can happen. If you drink a lot of water but yourkidneyscan’t get rid of the excess, you could develop a condition doctors call hyponatremia. That me...
How Much Water Is Too Much? It’s rare to drink too much water if you’re a healthy adult who eats a regular American diet. But it can happen. If you drink a lot of water but yourkidneyscan’t get rid of the excess, you could develop a condition doctors call hyponatremia. That me...
says Matt. “As well asstarting offhydrated, within the first half an hour you need to drink about half alitreof water andthereafterkeep topping yourself up. If you’re cycling, take a large bottle of water with you a...