For a typical man in his twenties in the US or Europe, probably more than half of the 3.6 L of water needed each day comes from food, which means that the amount that should be consumed by drinking is around 1.5–1.8 L/day. For a wom...
But how much water is enough? Here is how to calculate how much water you should drink a day for both health and weight loss benefits. Your weight: The first step to knowing how much water to drink every day is to know your weight. The amount of water a person should drink varies ...
How much water should kids drink in a day? Water requirements for children increase with age because the larger you are, the more water you need for your body to function properly. A standard recommendation for children is 4 cups per day for ages 1-3, 5 cups per day for ages 4-8, a...
How do I know if they are drinking too much water? For some children, water is instantly accepted. For children younger than 12 months old, monitor how much water is consumed in a day. If it’s more than 8 ounces, it’s likely too much. For younger infants, in particular, drinking ...
This might seem like a departure from the 8x8 rule (drink eight 8 ounce glasses of water a day) but that is an outdated recommendation made by the Food and Nutrition Board in 1945, which suggested that a person consume one milliliter (ml) of water per calorie of food consumed. If the...
Activity: even though you have a number, you should now adjust it based on how much exercise you do each day. This is because when you do any activity or exercise, you lose water in the form of sweat. To determine the final number, simply add 12 ounces of water to the total for ev...
Some people think they have the right to use as much fresh water as they want, while others believe governments should tightly control the use of fresh water as it is a limited resource. Discuss both views and give your opinion. Give reasons for your answer and include any relevant examples...
Forensic scientists at King's College London University looked at waste water in the capital and tested for benzoylecgonine (BE), the compound produced when the body breaks down cocaine. Image:More than half a million doses of pure cocaine are consumed in London on average each day ...
"September 6 was a day of records for the Greek renewable sector: 81 percent of the total clean energy in the country was provided by wind and 60 percent of the total energy consumed was offered by clean renewable energy sources," said Ioannis Margaris, vice-chairman of I...
How much water should I drink per sodium intake? What is the current guideline for sodium in drinking water and who should be concerned about this guideline? The MassDEP has established a guideline of20 milligrams of sodium per liter of water(mg/L). ...