attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.\nThe calcium paradox --\nThe undiscovery and rediscovery of vitamin K2 --\nHow much vitamin K2 do we need, and how do we get it?
Vitamin D3 ensures that calcium is absorbed easily and K2 (MK-7) activates the protein, osteocalcin, which integrates calcium into bone. Without D3 and K2, calcium cannot do its job effectively. For reduced calcium plaque in arteries Vitamin K2 (MK-7) activates matrix GLA protein (MGP) to...
Vitamin K is also found in fermented foods like sauerkraut, fermented foods, and soybean products like natto are the best to consume. There are two forms of vitamin K: phylloquinone (also called vitamin K1) and menaquinone (also called vitamin K2). Both forms of vitamin K are important for...
246,247 Indeed, positive effects on blood vessel dilation were seen in patients with chronic heart failure after taking 1 gram of vitamin C twice daily for four weeks.248 In smokers, whom have been proven in multiple studies to have low blood levels of vitamin C, oral supplementation with 2...
Additionally, the Bacillus subtilis in natto creates an enzyme called nattokinase, which aids in the production of vitamin K2 and helps preserve heart health. Rich in macronutrients and micronutrients, natto is highly nutritious, which is why people who regularly consume it experience a wide array ...
Before modern pharmacy an early treatment for Rheumatoid Arthritis (RA) was cod liver oil, rich in omega-3 fats and vitamin D. A 2013 study demonstrated that consumption of cod liver oil resulted in a reduction ofdaily diclofenac in Rheumatoid Arthritis.As early as 1959 cod liver oilwas recom...
disease because excess omega-6 has pro-inflammatory and prothrombotic effects on the vascular system. (36) Finally, another emerging theory suggests that canola and soybean oils may contribute to cardiovascular disease by inhibiting processes involvingvitamin K2, which is essential for heart health. (...
Michael is an author, investigative journalist, and professor at UNLV. He’s contributed to Men’s Health, Outside Magazine, and others. His books,The Comfort Crisis,and his New York Times bestseller,Scarcity Brain,focus on fixing the craving mindset and rewiring habits for a better life. ...
Our clinic provides prevention and treatment options for men, women, and children with Safe Non-Toxic Natural Protocols. The treatments provided include Autohemotherapy, Prolozone, Prolotherapy, Chelation (EDTA), IV Vitamin C and supportive cancer care. We also treat chronic fatigue, fibromyalgia, ...
[4], vitamin K2 found in dark green veggies also aids with the metabolism of calcium as well as bone formation. Therefore, in order to boost up the recovery, the simple way for you is to add vegetables to your dailydiet plan. Some typical vegetables that you should consume more to ...