百度试题 结果1 题目how much vitamin should a healthy 60-year-old lady take daily in summer? A. about 800 iu. B. about 600 iu. C. no less than 1,000 iu. D. no less than 5,000 iu. 相关知识点: 试题来源: 解析 B 反馈 收藏 ...
Many of the terms you see on labels or supplement websites can help you understand how much of the vitamin or mineral you should take. For example, here are some guidelines set up by the Institute of Medicine: TheRDA (Recommended Dietary Allowance)and theAI (Adequate Intake)are the amounts...
One simple way for those poor unfortunate souls who don’t find the taste of bilberries all that pleasurable is to take a supplement which contains a high concentration of these anthocyanins. But the question is: how much bilberry should you take to get the health benefits? Many studies have ...
VITAMINS: How Much Can You Take?Byline: PATRICK HOLFORDDaily Mail (London)
How much should you supplement? It depends on your time in the sun, how much grass fed meat you eat (sun exposed animals have significantly higher levels of vitamin D as 25(OH)D, particularly in the summer months and lower latitudes – give me Texas and Florida beef), and how much you...
Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help....
I depend on my family, coaches, and teammates to help me improve and focus on what I can control. ③But let me just say that for someone as young as you, you should just try to be better every day. Winning and losing matters, but it doesn’t matter more than things like ...
Here's how and why you should make a last-minute IRA contribution: Reduce your 2023 tax bill. Watch for IRA income limits. Defer income tax on future investment gains. Create tax-free retirement income with a Roth IRA. Use your tax refund to fund an IRA. Make sure your IRA contrib...
“That way, you don't tax the sense of time quite so much,” he says. Parents should also take into account their child’s age when working to develop and improve their organizational skills. Sibley says younger children in elementary school should primarily rely on the adults in their life...
Taking too muchvitamin C and magnesium in supplement form can do the same. What is the cause of diarrhea most often in children and infants?Causes can include: Rotavirus, also known as viral gastroenteritis or stomach flu, which is the most common cause of diarrhea in children ages 2 and ...