Vitamin A & B; B12 glows yellow; (c=yellow), thiamine & riboflavin also flouresce. Vitamin D3 has been studied using UV. Esvelt, R. P., H. K. Schnoes, and H. F. DeLuca. "Vitamin D3 from rat skins irradiated in
Crepuscular and nocturnal reptiles are more efficient at converting Vitamin D3 than diurnal ones. The research said that reptiles could benefit from UV-B light when they are exposed to short durations of a 2% level. Here are the artificial light bulbs recommended for providing UVB: fluorescent, ...
10.Your cortisol/melatonin saliva tests are keys to assessing the redox potential.When redox potential is altered, you can bet your Vitamin A and D cycles are off in the brain. When vitamin D is low in the gut, it opens the tight junctions in between gut enterocytes. Iodine assists Vitam...
Snail Safe No Staining NoSalt is perhaps the cure I most often see recommended both online and in real life – it’s hugely popular as an Ich treatment.I don’t share the same feelings, however. In fact, I think people are too eager to recommend salt as a remedy for Ich.This...
Pin Email Share Reddit Master how to cook green beans and achieve the perfect texture and color every time. The simple blanch and shock method is the key to bright and crunchy beans. Recipe Science Cooking green beans in salted water enhances flavor and boosts cooking efficiency by raising the...
Pin Email Share Reddit Learn how to bake a potato using the oven, microwave, and slow cooker. You’ll also discover tips on selecting, storing, and preparing your potatoes to achieve a perfectly light and fluffy texture every time. Recipe Science Poke the potato about 8 times with a fork....
Intermittent fasting, the 16:8 plan or otherwise, is not recommended for everyone. These groups include: Children or adolescents Women who are pregnant or lactating People with eating disorders Individuals who are underweight (have a body mass index below 18.5) ...