emailher or message her onFacebookorX (formerly known as Twitter).Jack in Lexington writes, "Maybe you can clarify the Vitamin D debate as to the ideal daily dosage. Some warn that taking too much can lead to toxicity. What is the best dosage and should it be Vitamin D3...
Viljakainen HT, Palssa A, Karkkainen M, Jakobsen J, Lamberg-Allardt C: How much vitamin D3 do the elderly need? J Am Coll Nutr 2006, 25(5):429-435.Viljakainen, H.T.; Palssa, A.; Karkkainen, M.; Jakobsen, J.; Lamberg-Allardt, C. How much vitamin D3 do the elderly ...
Too Much Vitamin D3? Posted on May 14, 2015 The amount of vitamin D from all sources has long been at issue. The amount required for health as well as to treat disease has plagued us since the 1920s. Yes, that is right; for about 100 years now, we have been struggling on the ...
This leaves a huge gap. We can fill it with a vitamin D supplement. Fortunately, this turns out to be inexpensive. Personally, I just increased the amount of vitamin D that I take from 2,000 to 9,000 IU, since I am not getting out much this winter in the freezing and snowy weather...
Wondering how much vitamin D per day is recommended for women, and how can you reach that goal? We have all the info you need!
Effect of different dosages of oral vitamin D supplementation on vitamin D status in healthy, breastfed infants: a randomized trial. Importance Vitamin D supplementation in infancy is required to support healthy bone mineral accretion. A supplement of 400 IU of vitamin D per day is thoug......
cytokine (sigh-toe-keen) storm. A recent report calls for8000 units of vitamin D/day, which represents around 30-60 minutes of direct mid-day full-body sun exposure. Health authorities made a mistake in their calculations how much vitamin D is needed and only recommend 400-2000 units/day....
Vitamin D is vital for numerous bodily functions. While sunlight is the primary source of vitamin D, record high temperatures this summer may dissuade people from spending time in the sun. An expert at Baylor College of Medicine talks about the importanc
A vitamin D3 deficiency can lead to severe symptoms, for example in people suffering from allergic asthma. This has already been shown in several studies. However, we still do not fully understand how exactly this vitamin influences the cellular inflamma
1. 肽维他维生素D3 滋液饮品Vitamin D3 Drops:这是产品的名称。 2. [维生素D 含量约10μg (4001U/m):这是产品的成分含量。 3. 使用方法:建议每天饮用1ml。每0.2ml用约250ml温水稀释。你也可以根据个人喜好,与果汁、牛奶和其他食物一起饮用。 4. 储存方法:存放在阴凉干燥的地方,避免阳光直射。开封后...