Calcium and Vitamin D: Who Needs It, and How MuchBrody, Jane E
Vitamin D helps all of us to maintain normal blood levels of calcium and phosphorus. By promoting calcium absorption, vitamin D helps to form and maintain strong bones. When we take enough Vitamin D, we prevent the skeletal diseases that weaken bones, rickets in children and its adult equivale...
Building strong bones needs calcium(钙)vitamin D and exercise starting in childhood. Here are guidelines on how much calcium and vitamins youngsters need: 1.Young children should have about 800 milligrams a day.But between ages 9 and 18, when bone growth speeds up, that should almost double....
After four years of study,the panel released new guidelinesearlier this year that begin to fine-tune our understanding of how much vitamin D people at different ages and stages of their lives need to consume daily, what effects it may have on preventing disease, and whether people should have...
阅读下面短文,将短文中画线部分的句子译成中文。 Building strong bones needs calcium(钙)vitamin D and exercise starting in childhood. Here are guidelines on how much calcium and vitamins youngsters need: 1 .Young children should have about 800 milligrams a day . But between ages 9 and 18 when ...
Interaction of Vitamin D and Calcium Vitamin D Requirements for Breast Feeding Mothers Vitamin D & Breast Cancer Vitamin D & Cardiovascular Disease Vitamin D & The Immune System Vitamin D & Cystic Fibrosis Be well and stay healthy – Pandemic Survivor Posted in Alzheimer's, Autoimmune Disease, Ba...
In the United States, dairy foods are the primary source of calcium and vitamin D, and lactose intolerance can be a significant barrier to dairy food ... Jeanette N Keith, Jill Nicholls, Alan Reed, Karen Kafer, Gregory D Miller - 《Journal of the National Medical Association》 被引量: 57...
When bare skin is exposed to sunlight, it makes Vitamin D, which is needed by our bodies to absorb calcium and ensure strong, healthy bones. With bathing suit skin exposure, it only takes about 10-15 minutes of sun exposure during the summer to generate all the vitamin D your body needs...
Calcium and vitamin D for vegetarians VEGETARIANISM: PROBLEMS WITH CALCIUM AND VITAMIN D Any kind of diet, if not done in a balanced, varied way, with an organized structure, which does not contemplate any possible lack of nutrients, can generate inadver
No matter what the source, though, vitamin D must be activated within the body—first through the liver, which converts vitamin D to calcidiol, and then in the kidney, which forms what’s known as calcitriol. Once activated, vitamin D promotes calcium absorption in the gut, prevents muscle...