Tea has been cultivated for centuries, beginning in India and China. Today, tea is one of the most widely-consumed beverages in the world. Hundreds of millions of people drink tea, and studies suggest thatgreen tea(Camellia Sinensis) in particular has many health benefits.1 Types of Tea ...
Doesn’t it make you wonder if the amount of water you drink daily is sufficient or not? Most of us don’t really know how much water we should be drinking. Or even if we do know, are we really having that much water daily? Quite recently, my younger daughter started losing hair on...
More Questions and Answers About How Much Water to Drink What liquids count towards your daily water goal? Pretty much all liquids count towards your daily water intake goals. This includes sparkling water, juice, milk, tea, coffee, smoothies, and even soda and diet soda. However, the best ...
It is universally acknowledged that China is the first country to grow make and drink tea. Drinking tea is a daily habit for Chinese people. Over many years, the art of making and drinking tea has changed and improved. Now, people pay close attention 关注to how they brew(沏茶) the tea,...
如何饮茶(How to drink tea) How to drink tea? Tea, everyone will drink, if you want to brew well, and it is not easy. Moreover, tea seems easy, in fact, it is very learned, the amount of tea, water temperature, brewing skills, three do not match the words, the brewing of tea ...
It is universally acknowledged that China is the first country to grow, make, and drink tea. Drinking tea is a daily habit for Chinese people. Over many years, the art of making and drinking tea has changed and improved. Now, people pay close attention(关注) to how they brew(沏茶) the...
Coffee and tea. Both beverages provide water. But, they also contain caffeine, which may have a mild diuretic effect. Most healthy people can safely drink about 2 to 4 8-ounce cups of coffee each day. Scale back if it makes you feel anxious or jittery. Alcoholic drinks. Beer, wine, an...
How much water you should drink on a daily basis depends on several factors How much water you should drink on a daily basis varies from person to person and depends on your body type, weight, lifestyle, diet, where you live and other factors. While everyone has different needs, nutritio...
Serving tea is a common etiquette in Chinese people’s daily life. It is a way to show respect to guest and friends. These tips of serving tea are very tradition, however, nowadays, people are more casual and do not pay so much attention to the steps or rules of severing tea. ...
How much water is too much? It is possible to drink too much water, but it's not a common problem. However, too much water or other fluids, such as sports drinks, can cause a medical emergency called hyponatremia, also known as water poisoning or water intoxication. This happens when yo...