People have been enjoying Coca‑Cola for 130 years. They love the unique taste. But, we know people have concerns about eating or drinking too much sugar. That is why we’re taking action should you want less sugar. This includes reducing sugar in more than 500 of our drinks around the...
A combo of sports drink and protein rich foods or beverage is a great combo for this recovery. Important Ingredients in Sport Drinks Sugar: Sugar is easily digestible fuel. Sports drinks like Gatorade and Powerade contain sugar for an important reason: to provide energy needed to sustain...
Soy sauce is an especially surprising source of gluten for many, as it is assumed that soy is the base ingredient for these sauces. However, many of the major soy sauce brands use wheat as a base ingredient as well. Most thick cream sauces and gravies also host gluten, as they use whe...
Celery and peanut butter (2 tbsp of PB measured in advance) 3/4 cup cottage cheese (4% milkfat) Powerade Zero (Fruit Punch flavor) I cooked the chicken last night and prepared the sides this morning before leaving the house. See, preparing keto-friendly meals on the fly doesn’t have ...
and do incorporate a lot of factors youdon’t need. For example, Lucozade Sport and Powerade each incorporate an unpopular sweetener called aspartame. Gatorade is often made with Brominated Vegetable Oil (no longer that terrible, possibly, however you define, you don’t upload it yourself, could...
Powerade 32oz (200 cal) Orange juice 8oz (110 cal, 2g protein) ….I don’t have all of my small meals prepared, I haven’t figured out what I want yet. But this should help give you ideas. This list totals 2310 calories. To keep my current weight, I would need to consume about...
Keep your electrolytes balanced to stay healthy. Your usual food and drink will typically keep them in check. Not everyone requires products like Powerade and Gatorade, or otherelectrolyte-rich sports drinks. In fact, such products are only really recommended for people who are likely to lose ele...
The team debated over whether to adopt the “diet” prefix – the label Nielsen had given to the relatively new category because the term was used in the names of two of its top three brands. “Sugar Free” was one alternative, but many saw it as a slur on Coca‑Cola’s main ingre...
option, yet, be wise about it. Adhere to beer for the first half and then to medium amounts of something stronger later. Drink little sips of clear liquids to rehydrate. Wait for about 30 minutes after you last vomited. Examples of clear liquid include Pedialyte, Gatorade, or Powerade. ...
Avoid acidic beverages in general. Despite being sugar free, many energy drinks such as Gatorade (Propel and G2), Powerade, Bang and Monster still have a high acid content. It is recommended that adults and children only have ONE high-risk beverage or snack per day, if at all to avoid ...