Many of our beverages contain sugar, which has calories. While sugar is fine in moderation, too much of it isn’t good for anyone. Having too many calories, including from soft drinks with sugar, can contribute to weight gain. If you are concerned about your health or diet, please speak...
Important Ingredients in Sport Drinks Sugar: Sugar is easily digestible fuel. Sports drinks like Gatorade and Powerade contain sugar for an important reason: to provide energy needed to sustain performance during long duration activity. Therefore, reach for calorie-containing sports drinks before...
Powerade and Gatorade, the two most prominent sports drinks, are produced by companies known to make gluten-free products (Coca-Cola and PepsiCo, respectively). Wine Everybody’s favorite classy alcoholic beverage is, thankfully, mostly gluten-free. In nearly every wine, gluten is not present ...
Case in point, my lunch today: Baked chicken breast with Frank’s Buffalo Sauce and melted colby-jack cheese with ranch dressing on the side Celery and peanut butter (2 tbsp of PB measured in advance) 3/4 cup cottage cheese (4% milkfat) Powerade Zero (Fruit Punch flavor) I cooked the...
and do incorporate a lot of factors youdon’t need. For example, Lucozade Sport and Powerade each incorporate an unpopular sweetener called aspartame. Gatorade is often made with Brominated Vegetable Oil (no longer that terrible, possibly, however you define, you don’t upload it yourself, could...
Keep your electrolytes balanced to stay healthy. Your usual food and drink will typically keep them in check. Not everyone requires products like Powerade and Gatorade, or otherelectrolyte-rich sports drinks. In fact, such products are only really recommended for people who are likely to lose ele...
Powerade 32oz (200 cal) Orange juice 8oz (110 cal, 2g protein) ….I don’t have all of my small meals prepared, I haven’t figured out what I want yet. But this should help give you ideas. This list totals 2310 calories. To keep my current weight, I would need to consume about...
Avoid acidic beverages in general. Despite being sugar free, many energy drinks such as Gatorade (Propel and G2), Powerade, Bang and Monster still have a high acid content. It is recommended that adults and children only have ONE high-risk beverage or snack per day, if at all to avoid ...
The team debated over whether to adopt the “diet” prefix – the label Nielsen had given to the relatively new category because the term was used in the names of two of its top three brands. “Sugar Free” was one alternative, but many saw it as a slur on Coca‑Cola’s main ingre...
Powerade Propel Rum Sport Drinks Tea - Bags Tea Loose Tea - Powder Tea - Prepared S-Z Rice Milk Soy Milk Tequila Treetop Apple Juice Water - Bottled Water - Flavored (Liquid and Powder) Water - Vitamin Water - Sparkling Sparkling Wine Vintage Champagne Vodka Welc...