Use our doctor approved calculator to find out how much sleep you specifically need. Find out about how to improve your sleep and how to relieve stress
Once you know how much sleep you need each night, work backward to determine the bedtime you should aim for. This bedtime calculator factors in that the average person falls asleep within 20 minutes once in bed, though feel free to adjust if you know you fall asleep more or less quickly....
"How much sleep you get" 和 "how many hours" 两种表达方式都是正确的，只是在语境和表达方式上有所不同。"How much sleep you get" 更强调的是你实际获得的睡眠质量和数量的总和。它可以包括不仅仅是夜间睡眠的时间，还包括小睡、午休等其他任何形式的休息时间。而"how many hours" 则更强调具...
How much sleep do you get every day? Some of us sleep a lot and some of us sleep a little. So do animals. Let’s look at the histogram (柱状图) of their sleeping hours! Koalas come from Australia. They are lovely. They spend a long time sleeping and digesting (消化). Their food...
解析 凭我的经验: How much sleep do you have everyday?n.(名) 你每天需要睡多长时间? How long do you sleep everyday?v.(动) 分析总结。 对sleep进行提问用howmuch还是howlong为什么结果一 题目 对sleep进行提问用how much还是how long,为什么 答案 凭我的经验:How much sleep do you have everyday?n...
How much sleep 15 successful people getÁine CainAnaele Pelisson
可以用 how long, 只是句子结构稍有不同: How long you need to sleep depends a lot on your age. 这样说完全符合英文习惯, 而且两个句子表达的都是同一个意思.也可以这样说: How much you need to sleep depends a lot on your age. 或者, How many hours of sleep you need depends a...
Poor sleep and weight struggles often go hand-in-hand. Learn how to get quality rest to feel your best and support your weight-loss goals.
How much sleep do we need? People are all different. Some people need only three or four hours of sleep a night. Others need ten hours of sleep a night. Most Americans sleep seven to eight hours a night. Some people find it is hard to fall asleep. About one in three Americans have...
不同年龄段的人需要的睡眠时间不同:4-11个月大需要12-15小时,6-13岁需要9-11小时,14-17岁需要8-10小时,26-64岁需要7-9小时,65岁及以上需要7-8小时。 不同宠物的睡眠时间也不同:猫需要15小时,狗需要9小时,兔子需要8小时,仓鼠需要14小时,蛇需要16-20小时,鱼需要6小时。反馈...