How much sleep do college students need? You’ve probably heard that a solid eight hours of sleep is the golden rule. However, theNational Sleep Foundationsuggests that teenagers up to 18 years old need at least eight to 10 hours of sleep per night, and young adults ...
B.it is known to all that those who get extra sleep perform betterC.people don’t understand getting more sleep can make a differenceD.athletes should sleep as much as possible to run faster70.What is this passage mainly concerned about?A.A study on all-nighters at St. Lawrence ...
Up to60% of college studentsarenot getting the recommended amount of sleep. 62%of people around the globehave problems with sleep. Sleep Deprivation Statistics What percentage of the population is sleep deprived? Studies show that35% of Americans get less than the recommended seven hours of sleep...
You know you need to sleep more.Bettersleep. Everyone’s throwing out free advice on how to sleep more soundly. According to a the Sleep Foundation, during an average semester, 70–96% of college studentsget less than eight hours of sleepeach day during the week. That means most...
The students union of our university has just invited a famous singer to perform on your campaigns. The singer is your favorite star. One of your best friends is a member of the student union. You call him or her to get as much Information as possible about the performance. Including the...
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring ...
A. large numbers of people do not need sleep B. a person was found who actually didn't need any sleep C. everyone needs some sleep to stay alive D. people can live longer by trying not to sleep 【2】The doctors came to visit Herpin, expecting ___ A. to cure him of his sleepless...
2.A.It is not easy to improve one’s sleep habits. B.It is not good for students to play video games. C.Making last-minute preparations for tests may be less effective than sleeping. D.Students who are better prepared generally get higher scores in examinations. Q:What is the finding ...
Students usually go to school in different ways. In our school, most students get to school between 7:30 and 8:00 in the morning. Some arrive on foot, and some take the bus. However, eighty percent of the students arrive in their parents’ cars. The entrance (入口) to the school is...
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough slee...