Related:6 Smart Coffee Hacks for College Students As you can see, good sleep is crucial for your academic success. As a college student, you may feel that homework occupies all your time, but that doesn’t mean you can’t find the ideal balance and maintain the righ...
You probably think college students are experts at sleeping, but parties, preparations for tests, personal problems and general stress can wreck a student's sleep habits which can be bad for the body and the mind . Texas Tech University is even offering a class called Improving Your Sleep Habi...
根据文章中的第二段的第一句和第二句:To stay in good health, some experts in the US say, "Adults should get seven to eight hours of sleep." Teenagers need nine to ten hours. 为了保持健康,美国的一些专家说, "成年人应该有7到8个小时的睡眠。" 青少年需要9到10个小时。可知青少年通常比成年人...
D ,根中"Signs that show you may not be getting enough sleep: You're always hungry or you've got unwanted weight. ... You have trouble remembering things You are having trouble seeing” 象你能不睡 :You often get hungry.经常感到 饿: Your eyesight is falling.视力下降了: You have poorer...
你总是饿.You have trouble remembering things.Sleep helps prepare the brain for new memories.你很难记住东西,睡眠有助于大脑为新的记忆做好准备.You are having trouble seeing.If there is a shortage of sleep,you may not be able to see thing as clearly as usual.你看东西困难,如果睡眠不足,你...
D.athletes should sleep as much as possible to run faster70.What is this passage mainly concerned about?A.A study on all-nighters at St. Lawrence University.B.College students’ performance suffering from lack of sleep.C.Short-term side effects of sleep deprivation....
We can think in general of two major factors: biological, the brain processes that regulate the amount and timing of sleep, and behavior, all the psychological, parental, societal, cultural features of teen’s life. ___47___These changes lay the ground work for the biological night to ...
You know you need to sleep more.Bettersleep. Everyone’s throwing out free advice on how to sleep more soundly. According to a the Sleep Foundation, during an average semester, 70–96% of college studentsget less than eight hours of sleepeach day during the week. That means most...
Sleep and Teens-Biology and BehaviorHow much sleep do teens need? And how much sleep are they realistically getting? Based on current data, mostteens need about 9-plus hours to have the best or most suitable sleep night. 1Many factors combine to decrease sleep in adolescents. We can think...
【1】 T 根据How much sleep do we need? People are all different. 可知不同的人需要的睡眠不一样。故此处与文中意思相符,故为T。 【2】 F 根据Most Americans sleep seven to eight hours a night.可知大部分美国人每天晚上睡七到八个小时,不超过八小时,故此处与文中意思不相符,故为F。 【3】 F ...