When we aren’t cushioning our mental health practice with tactics that help us thrive, it makes it that much harder to stay resilient when life throws us for a loop. It’s easier to fall when we have a pillow
How can poor mental health affect our bodies? Our bodies and minds are profoundly interconnected, so if you suffer from mental health issues then your body will also feel the impact in more ways than one - and vice versa. As an example, when an athlete suffers from a sports injury, their...
Think about a friend who struggles with mental health issues. Maybe you have a good friend who has bipolar disorder. Bipolar disorder is a severe condition where people suffer from the highs of beauty and the lows of depression. If you have a friend who has this condition, check in with ...
According to the European Smokeless Tobacco Council, a trade industry research organization, Swedes consume just as much tobacco as the rest of the European Union, but they smoke less and suffer less tobacco-related illnesses and deaths as a result. Despite the high numbers of people who use ...
Passage How to Break the Anxiety Cycle People who suffer from anxiety ten d to be stuck in an ongoing loop of avoidance. It's the classic dynamics of anxiety:1, our symptoms ten d to increase, an d in turn this drives the anxiety up an d makes the things we're afrai d of scarier...
Understanding history is vital to understanding ourselves as a people and as a nation. History is much more than the study of dusty old objects and events long past. It is an essential part of who we are today and who we will become. Thornton Middle School History Fair Competition makes un...
Why do people shoplift? Find out some common shoplifting traits, learn how to curb them, and discover the tools you need to implement a loss-prevention policy for your store.
This imbalance is one of the main reasons people suffer from keto flu symptoms. If you find yourself getting a headache while on keto, it may be related to sodium loss. Hormonal Changes There’s a lot of misinformation and anecdotal information about the topic of hormones and ketones, yet ...
These highly trained physicians can help you with a range of mental illnesses and psychiatric disorders. Elaine K. HowleyMarch 24, 2025 Does Medicare Cover SilverSneakers? Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults ...
(共鸣). Let go of perfectionism.People with social anxiety feel as if they are walking on a social tightrope.(3)___.We have unrealistic high standards where we think we must be cool, positive, and witty while carrying the entire conversation-it\s too much. And keep in mind that you ...