41 Valentine's Day gift ideas for fitness fans Jesy reveals why she changed her mind on babies How long should it take to walk 10,000 steps? Hearst and third parties use cookies and similar technologies (“Cookies”) on this site. Some Cookies are necessary to make this site and our con...
If you leave your kids early at school and pick them up in the afternoon, you might wonder how much time they spend in school each day. If you leave them at 7AM and pick them up at 3PM then the question is how many hours is 7AM to 3PM and the answer is eight hours (15-7 =...
Use of more electrical equipment vs gas - replace solid tops and gas salamanders with energy efficient induction hobs and induction salamanders. This has made the life of chefs so much better and significantly reduced the heat in our kitchens; Looking closely at carcass balance a...
Track your sleep with Oura to identify the habits that help or hurt – learn how to get more and better sleep today! “Last night was rough. I feel like I barely slept.” We’ve all uttered these familiar phrases more than a few times in our lives. You might find yourself experimenti...
Only two things to complain about – 1 the queues: from 10:30 onwards until 3pm when the kitchen stops serving cooked food you will inevitably have to wait for a table at the weekend; and 2 the fact that the kitchen stops serving its delicious cooked brunch options from 3pm before the ...
That episode “Heritage to Adventure” is out today! To say I’m excited would be an understatement. I can’t think of anything else I would rather do than talk about my two favorite things…genealogy and Scotland. Give it a listen and I hope you have as much fun listening as I did...
These awesome creatures are native to the rainforests of the Borneo and Sumatra, so a visit to Borneo isn’t complete until you’ve made the trek to see these guys at home. Even better, it was possible to see Orangutans in the Borneo IN THE WILD! There are 2 ways to see Orangutans ...
DAY 1: Arrive at the border, go through the border crossing stuff, and connect to Sukhumi around 3pm. Evening dinner on the coast of the Black Sea. DAY 2: Explore Sukhumi, and the abandoned buildings. Sleep in Sukhumi DAY 3: Day trip to New Athos (Akhali Atoni) and the monastery. ...
peak energy levels will help you to do your best work. If you have an important task to complete by the end of the day, and you know you always have a post-lunch slump around 3pm, don’t put it off until the afternoon. In fact, that task should probably be the first thing you ...
In summer, everybody except those with deeply pigmented skin can make enough vitamin D injust five minutesbetween 9am and 3pm, anywhere in Australia, provided they are wearing shorts and a T-shirt. In winter it's a different story. InDarwin and Brisbane, 5–10 minutes between 10am and 3p...