which led me to the content being produced byThe Mane Land. There was also an article on the site titled“Join The Mane Land Staff.”I had often over the years internally bemoaned that I rarely used my Bachelor’s degree in English, and the desire to write welled up in me so much ...
Before we dive into today’s episode, I want to take just a minute to tell you about two supplements that I take to help me with my sleep because that was a major area that I was struggling with for six months of chronic sleep deprivation. And I tried lots of different supplements. A...
So think of, um, ashwaganda, which is really good for your mood, or lions mane mushroom, which is really good for brain to combat brain fog. So these key ingredients that have been used for centuries in Ayurvedic medicine and Chinese medicine, but bringing them in a way that’s...
This episode is brought to you by Four Sigmatic. My kitchen is always stocked with their coffee mushroom blends, their Matcha mix, and their straight mushroom drinks. Four Sigmatic has figured out how to get the benefits of mushrooms like chaga, lions mane, cordyceps and reishi into delicious...
However, the wild waits for no spectator, and despite our best efforts, much of nature’s great plays and sequences pan out, not behind closed curtains, but in front of an empty room. Quite recently we witnessed one of these events which not many people have seen (or even heard about)...
Lions Mane Mushroom extract is also effective at increasing BDNF , NGF and improving cognition: but, talk to your Naturopathic Doctor first. References: (1)Ng TKS, Ho CSH, Tam WWS, Kua EH, Ho RC. Decreased Serum Brain-Derived Neurotrophic Factor (BDNF) Levels in Patients with Alzheimer's ...
Hal Elrod:Hello, welcome to the Achieve Your Goals podcast. This is your host, Hal Elrod, and I’m energized today. I feel really good. I feel really good today, which isn’t always the case. Some days you feel good, some days not so much. But I feel great, feel really good. ...