They generally look at the broad picture and how much value and convenience you are offering on a weekly scale. Charging more than $125 (which is just a number I am throwing out there) is entirely possible. The older the children, the more in depth you can create your program and the ...
One of the Institute sessions was a thought-provoking career visioning process, which explored, “This is what I do now. Is this what I’m passionate about? What would I want to do?” Lisa realized that “being connected to impact was really important to me”, but that much of what sh...
Find a gym that has daycare When my children were of pre-school age, I took advantage of the childcare offered at the YMCA in order to be able to work out. One strategy that worked for our family is my husband and I would alternate between going to the gym and cooking dinner. For e...
tones your muscles, and makes you healthier. You owe it to yourself and your family to stay as healthy as you can. Even 10-minute increments make a difference, and getting your kids and partner into the act makes it that much easier. To jumpstart your workouts, here are some...
A good friend of mine is a talented writer. She’s going to make a full time living off her work some day, but right now, she works at the YMCA. It gives her an income and gets her out of her house and out of her head. ...
afterJohn Tomblin spoke at the open forum portion of the student senate meetingon March 1. Tomblin asked for student government support of a student fees increase to help pay for a 60,000-square-foot facility combining a YMCA-run fitness center with drop...
Regardless of how high house prices are, or how much money you make, I believe there is great value in practicing Mustachianism. Striving to save as much money as possible by implementing MMM’s advice in these articles will ALWAYS put you in a better place financially and physical fitness...
I have finally come to the point that I admit I can’t do it all alone anymore.I need help. A few weeks ago I had a mini meltdown – balancing three kids, a house full of work and a blog is just too much. It’s too much to ask of one person.Even Jesus Himself built a tea...
Your body is still growing and developing, so you don't want to put too much stress on it. However, building healthy habits at a younger age is always a good idea! Instead of worrying about completing reps or sticking to a set routine, you should focus on trying different exercises and...