attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.\nThe calcium paradox --\nThe undiscovery and rediscovery of vitamin K2 --\nHow much vitamin K2 do we need, and how do we get it?
Vitamin D and Vitamin K Maintaining healthy bones is not just about increasing your calcium intake. Did you know that alongside calcium you should also look into vitamins D and K2? Vitamin D3 and vitamin K2 ensure that calcium is absorbed easily and reaches the bone mass, while preventing art...
Additionally, the Bacillus subtilis in natto creates an enzyme called nattokinase, which aids in the production of vitamin K2 and helps preserve heart health. Rich in macronutrients and micronutrients, natto is highly nutritious, which is why people who regularly consume it experience a wide array ...
Vitamin K is also found in fermented foods like sauerkraut, fermented foods, and soybean products like natto are the best to consume. There are two forms of vitamin K: phylloquinone (also called vitamin K1) and menaquinone (also called vitamin K2). Both forms of vitamin K are important for...
mackerel or herring and simply will not consume enough of this fish to achieve protective tissue levels. Other species of fish and seafood provide much less amounts of omega 3. Another consideration is that individuals process omega 3 fats differently so different amounts of omega 3 will be nec...
them both work better. (When you are also using the elixir BLA, the fruit juice will help BLA cause cancer cell death.) This combination of UltraImmune9, TotalFlora15 and MetOH tests as one of the strongest cancer fighters, coming in at11,300in our testing. This is very much worth ...
'It's so much easier to prevent the damage than it is to fix it afterwards.' That means no slacking during the colder months either. Furthermore, don't forget to apply when you're working from home by a window, as cell-damaging UVA rays can penetrate glass, too. Look for a ...
Spending short periods daily in the sun with your forearms, hands or lower legs uncovered without sunscreen can boost your vitamin D. We don’t yet know exactly how much time we need to spend in the sun to meet requirements. The amount of vitamin D your body makes depends on skin tone...
Even though I was feeling much better, I still had a big problem. I was carrying too much weight around my abdomen. My skinny-fat body type I have a classic skinny-fat body type. Others call it TOFI (thin-outside-fat-inside). The problem with this body type is that while you may...
If you’re looking for info on remineralizing teeth, Cure Tooth Decay is pretty much THE BOOK on the subject. I highly recommend it. Questions? Leave A Comment Below! Related Posts Can a Weston A. Price Diet Reverse Tooth Decay? Homemade Tooth Suds Recipe I Kissed Toothpaste Goodbye Share...