So now, let’s get down to the nitty-gritty of how much protein is in a pound of ground beef. We’ll also examine how much protein is in an average 7-ounce ounce serving, as most people don’t eat ground beef by the pound! The nutritional values in the chart below are for raw,...
Great Italian Chefs Florentine-style pork sirloin with apples by Giulia Scarpaleggia Roast pork loin with crackling by Sally Abé Herb-stuffed pork loin with spring greens and Jersey Royals by Graham Campbell Load more
By contrast, the figure is about 19 pounds (8.7 kg) in Japan -- less than one-third as much [source: AsiaKan]! In this article, we'll look at the different varieties and cuts of steak on the market today. You'll also learn some facts and opinions on the all-important topic of ...
, too thick is always so much better than too thin. The most excellent tasting steaks go as much as 1 ½ inch thick. Many steak masters even prefer 1 ¾ inch or 2 inch thick steaks. The most common steak thickness is 1 inch. Now you may be wondering how to cook a thick steak...
Butter –Just a tablespoon of butter towards the end ads so much flavor! This time I kept it simple with just regular butter, but you can also get a little fancy with compound butter. Salt & Pepper –I always use 1 teaspoon of salt and 1/4 teaspoon of pepper per pound of steak for...
Red is great; hearts are better. Heart Beet Salad adapted from Mark Bittman’s Raw Beet Salad I’ve adapted this recipe for 2 adults and 2 young children, because that’s what I serve – If it makes too much for a romantic dinner for two, save the hearts you mangled and the parts ...
I hate to admit this, but our dogs are stinky. Their crates are stinky. Their bedding is stinky. And the breath? Oh, don’t even get me started. Looking for how to get rid of stinky dog smell in your home? Keep reading! Gus and Woodrow, our two 100-pound Labrador Retrievers, have...
it. Filet mignon is extremely tender because it is cut from the tenderloin along the spine of thesteerwhich doesn’t carry much weight or do any heavy lifting. Due to its tender feel, rich taste, and smooth meat, this is among the most important types of steak cuts to know how to ...
I also had a cup of black coffee with a smidgeon of sugar to keep my caffeine levels up – coming off caffeine as well as calorie restricting would be too much for me. For lunch I had a tin of plum tomatoes, which I mashed in a pan with a potato masher and added 1 teaspoon of...
–Dinner, which is anywhere from 6-8 hours after lunch. A typical day would look like this: Breakfast: 8 ounces of egg whites and one whole jumbo organic egg; black beans (canned and unsalted); and steamed cauliflower. Lunch: ½ pound of vegetarian fed tri-tip steak from trader joes;...