A spoonful of protein powder, peanut or other nut butter, or some tofu will blend well with your smoothie and give you an essential protein boost. Contrary to what you may have seen in Rocky, raw eggs are not a good option – we absorb the protein in eggs much better when they are ...
including walnuts, almonds, hazelnuts are good food sources of L-argine that are converted into nitric oxide and it is famous as a sex booster. In fact, nuts are in brief one of the best tips on how to improve sex power naturally so that you should not look down, but try to add...
Breastmilk: collected using a breast pump or by expressing 12 months and up: Water Breastmilk Cow’s or goat’s milk Vegan milk alternatives: except rice milk, which is not suitable for under-5s due to arsenic content Diluted juice or smoothies: one part juice/smoothie to 10 parts water ...
European black elderberry is used in traditional medicine, usually in the form of a syrup or cordial to make them taste better. They contain a moderate amount of vitamin B6 and iron. Because these particular berries don’t grow in much of North America, those of you in that region won’t...
The key to making a thick Acai Bowl is to use frozen fruit and very little liquid. All the fruit used in an Acai Bowl should be frozen, otherwise, it may release too much liquid and turn the Acai bowl into more of an Acai Smoothie. If you’ve already blended up your Acai Bowl ingr...
Pitahaya is the Spanish name for fruiting vines of Central America. Keep in mind that dragon fruit is much different than dragon eye fruit, also known as longan, which is a tropical fruit closely related to other species, such as the lychee, rambutan and ackee. There are several different ...
As a fiber- and probiotic-rich food, too much may result in gas or bloating. If you’ve never eaten it before, start off with a small quantity. Salt is used in the creation of kimchi so check with your doctor before adding it to your meals if you are following a low-sodium diet....
Also, vitamin C can be obtained from as dietary supplements, like smoothie powders. For instance, super greens powder by Curavita is rich in vitamin C. Adults can take as much as 2000 milligrams of vitamin C to boost immunity. Vitamin C helps in strengthening the immune system, reducing the...
It is unnecessary if you act quickly in removing the stain. Using a dry towel, tamp down and absorb as much of the stain first, or scoop or scrape up as much as you can. Over loading stain with chemicals is a sure way to set stains and make them harder to remove. Only after you...
Is the Ninja Slushi worth it? The Ninja Slushi's splurge-worthiness depends on how much of a frozen drink enthusiast you might be. I mean, people drop double the coin to bring a fancy espresso machine home, so spending a few hundred dollars on a niche kitchen appliance definitely isn't...