Working with a coach is a highly effective way of building your self-acceptance. Discover how BetterUp’s expert coaches can help you today. Boost your mental well-being with AI coaching BetterUp Digital’s AI Coaching delivers instant, science-backed strategies to help you manage stress, improve...
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” he says. “If the person seems to lack relationship skills, take the lead, but don’t expect too much too soon. Think of yourself as a mentor and show how acting with integrity and treating others well is the long-term strategy for success in a workplace environment...
“There’s this misnomer, this belief that constant hustle and stress are fundamentally intertwined with success, and so we see busyness as a source of pride,” Jacinta Jiménez, a psychologist, author of The Burnout Fix, and the vice president of coach innovation at BetterUp, tells Fortune.“...
It doesn’t worry me when I can kind of validate the trends of the market, because it doesn’t mean that everyone knows what the solution is. I’ll give an example: BetterUp [is a company I invested in early on that] basically democratizes coaching. Everyone who’s had a...
The ego is fragile. Rather than processing our triggers and emotions in a healthy way, our ego can be quick to create elaborate tales that keep us stuck in our wounded stories. Our wounded stories become our truths — false truths that prompt us to take too much to heart. ...
BetterUp Digital delivers science-backed AI Coaching to help you stay motivated, build confidence, and achieve your goals. Learn more Motivational theory Although motivation is rooted in the physiological (more on this later), it’s also a deeply psychological process. According to reward theory...
Elizabeth Perry, ACC Elizabeth Perry is a Coach Community Manager at BetterUp. She uses strategic engagement strategies to cultivate a learning community across a global network of Coaches through in-person and virtual experiences, technology-enabled platforms, and strategic coaching industry partnerships....
Try, “I think my boss is just looking out for my well-being. He’s not giving me more work because I already have too much on my plate,” or “I moved to New York for a reason. The cultural offering is unmatched, and the weather will improve in the spring.” Make the most of...
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