Vitamin B12 is given to cats and dogs suffering from kidney disease to restore some of the vitamins that are lost when the kidneys are not filtering the blood as they should. This is important for the health of the animal, as healthy blood is key to a healthy life. B12 is also used a...
Even though zinc is vital to your health, there can be too much of a good thing. It’s possible to take too much zinc. In general, adults shouldn’t takemore than 40 mgof zinc each day, though the amount your body actually needs each day is much lower. For children and adolescents...
As of August 2021, Rhonda is experimenting with a ketogenic diet. The backstory is that she found her cognitive performance was improved whilst in a fasted state. So much so, that she now opts to do podcasts and other public speaking events whilst fasted. She finds it particularly improves ...
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With so much on the market today with so many claims, this is how you divide the junk from quality and hollow promises. It maybe a good concept, but goods concepts should be supported by good research! Summing up: You should be concerned about homocysteine, to not be, would be like sa...
This branched chain structure allows them to bypass the liver, and instead bequickly metabolized in muscular tissue, providing a direct source of fuel for your muscles. This means that BCAAs, without any requirement for much digestion or “processing” at all, can be relied on as an energy ...