For resistance exercise: You don't need to pump iron in a gym to do resistance exercise. Of course, if you want to go to the gym, I wouldn't discourage you. But if you prefer to do it at home, you can. I recommend exercise tubing if you're looking for a simple but effective w...
someone with nasal congestion will not have much improvement with a palate procedure and vice versa. The other factor that makes success hard to measure is the definition of success. As discussed earlier, the goal of surgery should include
As much as you might be honest with your feelings, you also need to be realistic about your expectations and the desire to change things. Instead of enabling their addiction, see to it that you are supportive in the quest to overcome the addiction. Consult You should never overlook the role...
Health care.Choosing the right city can also impact the largest line item expenditure for seniors: health and elder care needs. Many people believe the best health care comes fromestablished hospital systemsin large cities. However, a rural physician who invests in understanding...
The daily Toy Train from NJP to Darjeeling on the Darjeeling Himalayan Railway. Photos courtesy of Nonstop Eurotrip. For much of the way, the line runs next to the hill road with wonderful views, at one point it runs around a loop to gain height. At Kurseong, the train runs through the...
That’s why it matters so very much what happens before, during and after treatment — especially when what happens includes a bit of humor.Modern medicine alleviates more pain and suffering for children than ever in world history — everything from removing an appendix, to hernias, to fixing...
The basic premise of his avocation of vitamin C in these doses was that because man was one of the few animals that do not produce its own vitamin C, it is somehow a design flaw in our genetic make-up. He calculated that an average adult should need about 10-12 grams of vitamin C...
Essential trace minerals: Chromium, copper, iodine, iron, manganese, molybdenum, selenium, and zinc. About 30 vitamins and minerals are considered "essential" — that means your body can't manufacture enough of them on its own, so you need to get them from food. And five micronutrients — ...
However, some of the most stringent TJ partici- pants, including many seniors and elders, are seen to wear plain white clothing all the time. This is in accordance with a hadith (narration of the Prophet ﷺ) in which prefere9nocf e21 (but not compulsion) for white clothing is mentioned...
vitamin C in these doses was that because man was one of the few animals that do not produce its own vitamin C, it is somehow a design flaw in our genetic make-up. He calculated that an average adult should need about 10-12 grams of vitamin C daily to prevent a wide range of ...