In 2001, a study was published looking at theeffect of garlic on the common coldagainst a placebo. The results showed that garlic significantly reduced the chance of catching a cold, reduced the number of days sick if they did catch a cold, and the supplement group also recovered much faste...
adult, and senior stages. If you're going to supplement with human food and/or treats, make sure to count the calories of those, too, when determining how much to feed them. Labs are known for having good appetites, which means they can easily become overweight and unhealthy. ...
How much semen do you really ejaculate? If you blow just a small squirt, chances are you have low semen volume. There are ways to boost your sperm thickness and you can learn that in this article. A lot of you might ask how can you can enhance your ejaculation strength. If it’s ...
3. Have a clove of garlic a day Either eat a clove of garlic a day, or take a garlic supplement every day. You can take garlic oil capsules or powdered garlic supplements. 4. Cut back on tea and coffee Don’t drink more than one cup of caffeinated or decaffeinated coffee or two cup...
is another supplement for lowering triglycerides.Both regular and extended-release nicotinic acid have been shown to reduce triglycerides by up to 40% (at a dose of 1500 mg per day). Niacin has the added benefit of increasing HDL and lowering LDL. The high doses of niacin needed to lower ...
Garlic is a natural supplement that helps to boost the immune system. It can be found in health stores and comes in pill form, tincture form, or ointment. Garlic is a great supplement to take if you avoid getting sick because it has antiviral and antibacterial properties.…Savvy...
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A bad night of sleep doesn’t just make you feel lousy the next day, itkeeps cortisol levels high well into the following evening. Sleeping six hours or less per night can significantly increase stress hormone levels by as much as80%. ...
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