Including more greens in your diet is associated withenhanced protection against obesity, heart disease and type 2 diabetes, thanks in part to the many anti-inflammatory compounds these veggies contain, including carotenoids like lutein and zeaxanthin and flavonoids like quercetin and kaempferol. ...
Flavonoids, which are found in apples, tea, and onions, are an example. Red wine is also believed to contain a flavonoid antioxidant that may partly explain the protection from high rates of heart disease attributed to people in some Mediterranean countries. Antioxidants protect against damage ...
Polyphenol and Flavonoids Flavanols— a type of flavonoid— are natural antioxidants found in cocoa solids. They've been linked to numerous health advantages, includingenhanced heart health, lower inflammation,reduced stress, and increased cognitive performance. Though chocolate also contains polyphenols, ...
catechins may help prevent the oxidation of LDL (bad) cholesterol, lowering your risk for cardiovascular disease. Cocoa beans are a great source of flavonoids too (compounds with antioxidant abilities), therefore chocolate that contains a higher cocoa content naturally packs in more flavonoids and ...
Fig. 3.Amino acidsfound incocoa beans. 1.2.1. Induce hypotension in humans Theflavonoidspresent in the cacao beans are very useful in lowering blood pressure level in humans. It has been reported that cacaoflavonoids(Fig. 4) can help improve the elasticity of blood vessels, thereby, increasing...
Cacao also contains many antioxidants, including flavonoids, which are powerful compounds that benefit cardiovascular health, balance blood sugars, and can even protect against cancer. Adding just a little cacao powder to smoothies or desserts can give your daily nutrition a much needed boost. ...
flavonoids, which are powerful compounds that benefit cardiovascular health, balance blood sugars, and can even protect against cancer. Adding just a little cacao powder to smoothies or desserts can give your daily nutrition a much needed boost. Theobromine is another potent substance found in cacao...
“taste the rainbow” (Skittles) which uses bright colors to make the sweets look like berries - the different colors trick the brain into thinking it is a selection of nutritional bio-flavonoids. Or “once you pop, you can’t stop” (Pringles) which seems to be overtly boasting about ...
However, when used too much, it can disturb blood sugar, irritable bowel and inflammation in the body. This is not good for patients with epilepsy. 15. Ash Gourd (Winter Melon) Also known as petha, ash gourd is a sweet delicacy made in India. This fruit has benefits in dealing with ...
flavonoids, which are powerful compounds that benefit cardiovascular health, balance blood sugars, and can even protect against cancer. Adding just a little cacao powder to smoothies or desserts can give your daily nutrition a much needed boost. Theobromine is another potent substance found in cacao...