This could be brought about by the active ingredients in cacao, such as tryptophan, theobromine, magnesium, antioxidants,and caffeine, but research results vary. Below I further discuss the active ingredients in cacao that may affect your sleep. Tryptophan and Cacao As mentioned above, tryptophan i...
The texture/taste of a chocolate bar is largely influenced by the cocoa variety used for its production, whereas, its bioactive constituent is directly affected by the seed processing/chocolate manufacturing technique(s) adopted, and the additives used. Cacao is the key ingredient for chocolate ...